8.8 km | 01:03:16 | 07:09/km日期: 2023-07-19 19:45 - 卡路里: 397 Cal - 溫度: 28°C - 濕度: 92%
Pace: 06'47" / 07'59" / 07'27" / 07'11" / 07'23" / 07'39" / 06'18" / 08'12" / 05'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+00'29") | 995 / 995 |
2 | | 07'57" (+01'42") | 1010 / 2006 |
3 | | 07'26" (+01'11") | 1000 / 3007 |
4 | | 07'11" (+00'56") | 999 / 4006 |
5 | | 07'23" (+01'08") | 1008 / 5015 |
6 | | 07'40" (+01'25") | 996 / 6011 |
7 | | 06'15" | 1005 / 7016 |
8 | | 06'41" (+00'26") | 722 / 7738 |
9 | | 06'57" (+00'42") | 1100 / 8838 |
7月累積里程 : 112.41 km
Voice Coach 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 07'59" | 00:14'46" |
3 | 07'27" | 00:22'13" |
4 | 07'11" | 00:29'24" |
5 | 07'23" | 00:36'47" |
6 | 07'39" | 00:44'26" |
7 | 06'18" | 00:50'44" |
8 | 08'12" | 00:58'56" |
8.8 | 05'10" | 01:03'16" |