30.4 km | 03:41:38 | 07:17/km日期: 2016-03-03 05:51 - 總爬升: 491 m - 卡路里: 2383 Cal - 溫度: 14°C - 濕度: 82%
Pace: 06'20" / 08'32" / 09'09" / 07'04" / 10'32" / 08'11" / 08'59" / 09'25" / 09'12" / 13'18" / 07'54" / 10'37" / 08'14" / 09'19" / 08'27" / 09'12" / 09'48" / 08'44" / 11'51" / 07'00" / 10'09" / 09'40" / 10'54" / 22'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" | 1017 / 1017 |
| 2 | | 08'42" (+02'29") | 969 / 1986 |
| 3 | | 09'07" (+02'54") | 999 / 2986 |
| 4 | | 07'04" (+00'51") | 1003 / 3989 |
| 5 | | 10'23" (+04'10") | 1022 / 5012 |
| 6 | | 08'07" (+01'54") | 986 / 5998 |
| 7 | | 08'42" (+02'29") | 1051 / 7049 |
| 8 | | 09'54" (+03'41") | 943 / 7993 |
| 9 | | 09'11" (+02'58") | 1008 / 9002 |
| 10 | | 12'46" (+06'33") | 1040 / 10042 |
| 11 | | 08'08" (+01'55") | 970 / 11012 |
| 12 | | 10'45" (+04'32") | 1024 / 12037 |
| 13 | | 08'02" (+01'49") | 986 / 13023 |
| 14 | | 09'07" (+02'54") | 1019 / 14043 |
| 15 | | 08'44" (+02'31") | 973 / 15017 |
| 16 | | 09'05" (+02'52") | 1011 / 16029 |
| 17 | | 09'47" (+03'34") | 995 / 17024 |
| 18 | | 08'50" (+02'37") | 1041 / 18066 |
| 19 | | 10'36" (+04'23") | 1063 / 19129 |
| 20 | | 08'08" (+01'55") | 896 / 20026 |
| 21 | | 09'54" (+03'41") | 1020 / 21046 |
| 22 | | 09'48" (+03'35") | 993 / 22039 |
| 23 | | 18'25" (+12'12") | 1005 / 23044 |
| 24 | | 03'08" | 367 / 23411 |
3月累積里程 :
223.36 km 
Y拖 型號 累積 :
990.6 kmAndroid - Sony D2533 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 08'32" | 00:14'52" |
| 3 | 09'09" | 00:24'01" |
| 4 | 07'04" | 00:31'05" |
| 5 | 10'32" | 00:41'37" |
| 6 | 08'11" | 00:49'48" |
| 7 | 08'59" | 00:58'47" |
| 8 | 09'25" | 01:08'12" |
| 9 | 09'12" | 01:17'24" |
| 10 | 13'18" | 01:30'42" |
| 11 | 07'54" | 01:38'36" |
| 12 | 10'37" | 01:49'13" |
| 13 | 08'14" | 01:57'27" |
| 14 | 09'19" | 02:06'46" |
| 15 | 08'27" | 02:15'13" |
| 16 | 09'12" | 02:24'25" |
| 17 | 09'48" | 02:34'13" |
| 18 | 08'44" | 02:42'57" |
| 19 | 11'51" | 02:54'48" |
| 20 | 07'00" | 03:01'48" |
| 21 | 10'09" | 03:11'57" |
| 22 | 09'40" | 03:21'37" |
| 23 | 10'54" | 03:32'31" |
| 23.4 | 22'08" | 03:41'38" |
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