15.4 km | 01:19:38 | 05:10/km日期: 2016-03-01 17:15 - 卡路里: 1002 Cal - 總步數: 13462 - 平均步頻: 169 - 平均步幅: 114 cm - 溫度: 19°C - 濕度: 75%
Pace: 04'32" / 05'24" / 05'17" / 05'22" / 05'10" / 05'20" / 05'20" / 05'14" / 05'09" / 05'14" / 05'10" / 05'01" / 04'53" / 04'39" / 04'45" / 08'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'53" (+00'15") | 1180 / 1180 | 171 / 118 |
| 2 | | 05'25" (+00'47") | 595 / 1776 | 170 / 108 |
| 3 | | 05'26" (+00'48") | 599 / 2376 | 169 / 108 |
| 4 | | 05'18" (+00'40") | 599 / 2975 | 169 / 111 |
| 5 | | 05'20" (+00'42") | 602 / 3578 | 169 / 110 |
| 6 | | 05'21" (+00'43") | 587 / 4165 | 170 / 109 |
| 7 | | 05'06" (+00'28") | 610 / 4775 | 168 / 116 |
| 8 | | 05'17" (+00'39") | 594 / 5370 | 169 / 111 |
| 9 | | 05'21" (+00'43") | 588 / 5958 | 168 / 110 |
| 10 | | 05'17" (+00'39") | 595 / 6554 | 170 / 110 |
| 11 | | 05'22" (+00'44") | 589 / 7143 | 170 / 109 |
| 12 | | 05'11" (+00'33") | 583 / 7727 | 170 / 113 |
| 13 | | 05'09" (+00'31") | 594 / 8322 | 171 / 113 |
| 14 | | 05'11" (+00'33") | 584 / 8906 | 172 / 111 |
| 15 | | 05'15" (+00'37") | 585 / 9492 | 171 / 110 |
| 16 | | 05'08" (+00'30") | 593 / 10085 | 173 / 112 |
| 17 | | 05'10" (+00'32") | 578 / 10664 | 172 / 111 |
| 18 | | 05'10" (+00'32") | 586 / 11250 | 171 / 112 |
| 19 | | 04'59" (+00'21") | 594 / 11845 | 171 / 117 |
| 20 | | 04'56" (+00'18") | 566 / 12411 | 172 / 117 |
| 21 | | 04'45" (+00'07") | 588 / 13000 | 172 / 121 |
| 22 | | 04'44" (+00'06") | 579 / 13579 | 172 / 122 |
| 23 | | 04'38" | 1180 / 14759 | 172 / 124 |
| 24 | | 04'58" (+00'20") | 586 / 15346 | 170 / 117 |
| 25 | | 41'20" (+36'42") | 25 / 15371 | 22 / 105 |
3月累積里程 :
142.25 km 
MIZUNU WAVE RIDER 18 累積 :
1443.8 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'32" | 00:04'32" |
| 2 | 05'24" | 00:09'56" |
| 3 | 05'17" | 00:15'13" |
| 4 | 05'22" | 00:20'35" |
| 5 | 05'10" | 00:25'45" |
| 6 | 05'20" | 00:31'05" |
| 7 | 05'20" | 00:36'25" |
| 8 | 05'14" | 00:41'39" |
| 9 | 05'09" | 00:46'48" |
| 10 | 05'14" | 00:52'02" |
| 11 | 05'10" | 00:57'12" |
| 12 | 05'01" | 01:02'13" |
| 13 | 04'53" | 01:07'06" |
| 14 | 04'39" | 01:11'45" |
| 15 | 04'45" | 01:16'30" |
| 15.4 | 08'24" | 01:19'38" |
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