5.4 km | 00:30:38 | 05:41/km日期: 2016-03-02 19:20 - 卡路里: 475 Cal - 溫度: 18°C - 濕度: 58%
Pace: 05'50" / 05'47" / 05'47" / 05'42" / 05'35" / 05'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+00'11") | 1000 / 1000 |
2 | | 05'47" (+00'12") | 1000 / 2000 |
3 | | 05'46" (+00'11") | 1000 / 3000 |
4 | | 05'42" (+00'07") | 1000 / 4000 |
5 | | 05'35" | 1000 / 5000 |
6 | | 05'16" | 382 / 5382 |
3月累積里程 : 252.52 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'47" | 00:11'37" |
3 | 05'47" | 00:17'24" |
4 | 05'42" | 00:23'06" |
5 | 05'35" | 00:28'41" |
5.4 | 05'18" | 00:30'43" |