7.8 km | 00:45:00 | 05:47/km日期: 2023-07-20 20:03 - 平均心率: 152 - 卡路里: 496 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 97%
Pace: 04'24" / 04'18" / 04'09" / 04'13" / 04'06" / 10'20" / 08'36" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'23" (+01'09") | 404 / 404 |
| 2 | | 04'18" (+01'04") | 413 / 817 |
| 3 | | 04'18" (+01'04") | 419 / 1237 |
| 4 | | 04'23" (+01'09") | 403 / 1640 |
| 5 | | 04'18" (+01'04") | 414 / 2055 |
| 6 | | 04'10" (+00'56") | 407 / 2462 |
| 7 | | 04'08" (+00'54") | 411 / 2873 |
| 8 | | 04'13" (+00'59") | 410 / 3283 |
| 9 | | 04'10" (+00'56") | 412 / 3696 |
| 10 | | 04'14" (+01'00") | 402 / 4099 |
| 11 | | 04'03" (+00'49") | 413 / 4512 |
| 12 | | 04'08" (+00'54") | 403 / 4916 |
| 13 | | 04'05" (+00'51") | 204 / 5121 |
| 14 | | 20'42" (+17'28") | 241 / 5362 |
| 15 | | 03'17" (+00'03") | 209 / 5571 |
| 16 | | 31'02" (+27'48") | 48 / 5620 |
| 17 | | 03'20" (+00'06") | 196 / 5816 |
| 18 | | 28'39" (+25'25") | 53 / 5870 |
| 19 | | 03'14" | 199 / 6069 |
| 20 | | 24'27" (+21'13") | 204 / 6274 |
| 21 | | 03'38" (+00'24") | 406 / 6680 |
| 22 | | 03'41" (+00'27") | 203 / 6884 |
| 23 | | 06'48" (+03'34") | 892 / 7776 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
7月累積里程 :
187.34 km 
ASICS MAGIC SPEED 2 EKIDEN 累積 :
776.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'24" | 00:04'24" |
| 2 | 04'18" | 00:08'42" |
| 3 | 04'09" | 00:12'51" |
| 4 | 04'13" | 00:17'04" |
| 5 | 04'06" | 00:21'10" |
| 6 | 10'20" | 00:31'30" |
| 7 | 08'36" | 00:40'06" |
| 7.8 | 06'22" | 00:45'03" |
展開計圈分析
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