10.1 km | 01:17:20 | 07:39/km日期: 2016-02-29 05:38 - 總爬升: 208 m - 卡路里: 754 Cal - 總步數: 11414 - 平均步頻: 147 - 平均步幅: 88 cm - 溫度: 13°C - 濕度: 88%
Pace: 06'19" / 07'08" / 08'01" / 09'56" / 09'28" / 08'46" / 06'52" / 06'21" / 06'46" / 06'59" / 07'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'16" | 1006 / 1006 | 186 / 85 |
| 2 | | 07'07" (+00'51") | 1010 / 2016 | 169 / 82 |
| 3 | | 07'57" (+01'41") | 1008 / 3024 | 173 / 72 |
| 4 | | 09'50" (+03'34") | 1001 / 4026 | 108 / 93 |
| 5 | | 09'49" (+03'33") | 1007 / 5034 | 120 / 84 |
| 6 | | 08'19" (+02'03") | 1009 / 6043 | 144 / 83 |
| 7 | | 06'48" (+00'32") | 1006 / 7049 | 161 / 90 |
| 8 | | 06'20" (+00'04") | 1005 / 8055 | 168 / 93 |
| 9 | | 06'40" (+00'24") | 1010 / 9065 | 143 / 104 |
| 10 | | 07'02" (+00'46") | 1004 / 10070 | 128 / 110 |
| 11 | | 05'31" | 102 / 10173 | 165 / 109 |
2月累積里程 : 148.10 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 07'08" | 00:13'27" |
| 3 | 08'01" | 00:21'28" |
| 4 | 09'56" | 00:31'24" |
| 5 | 09'28" | 00:40'52" |
| 6 | 08'46" | 00:49'38" |
| 7 | 06'52" | 00:56'30" |
| 8 | 06'21" | 01:02'51" |
| 9 | 06'46" | 01:09'37" |
| 10 | 06'59" | 01:16'36" |
| 10.1 | 07'09" | 01:17'20" |
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