33.2 km | 04:06:11 | 07:25/km日期: 2016-02-28 05:53 - 總爬升: 443 m - 地點: 員林<->猴探井 - 平均心率: 66 - 卡路里: 3141 Cal - 溫度: 16°C - 濕度: 82%
Pace: 05'31" / 05'31" / 05'49" / 05'38" / 06'19" / 07'48" / 08'12" / 08'18" / 11'02" / 07'24" / 07'33" / 11'36" / 07'32" / 07'19" / 07'19" / 06'36" / 09'15" / 07'19" / 08'02" / 08'27" / 06'12" / 06'16" / 07'47" / 06'38" / 10'45" / 06'10" / 06'43" / 06'26" / 07'15" / 05'57" / 06'30" / 07'33" / 06'57" / 14'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" | 1000 / 1000 |
| 2 | | 05'30" | 996 / 1997 |
| 3 | | 05'49" (+00'19") | 1013 / 3010 |
| 4 | | 05'37" (+00'07") | 1003 / 4013 |
| 5 | | 06'20" (+00'50") | 1003 / 5017 |
| 6 | | 07'49" (+02'19") | 998 / 6016 |
| 7 | | 08'10" (+02'40") | 1009 / 7026 |
| 8 | | 08'20" (+02'50") | 1002 / 8028 |
| 9 | | 10'57" (+05'27") | 1003 / 9031 |
| 10 | | 07'24" (+01'54") | 1016 / 10048 |
| 11 | | 07'34" (+02'04") | 997 / 11046 |
| 12 | | 11'28" (+05'58") | 1020 / 12066 |
| 13 | | 07'32" (+02'02") | 1007 / 13074 |
| 14 | | 07'17" (+01'47") | 1014 / 14089 |
| 15 | | 07'21" (+01'51") | 1007 / 15096 |
| 16 | | 06'28" (+00'58") | 1009 / 16105 |
| 17 | | 09'17" (+03'47") | 1014 / 17120 |
| 18 | | 07'17" (+01'47") | 1011 / 18131 |
| 19 | | 08'26" (+02'56") | 1011 / 19143 |
| 20 | | 07'57" (+02'27") | 1005 / 20149 |
| 21 | | 06'12" (+00'42") | 1016 / 21165 |
| 22 | | 07'06" (+01'36") | 1009 / 22174 |
| 23 | | 07'04" (+01'34") | 1002 / 23177 |
| 24 | | 06'27" (+00'57") | 1014 / 24191 |
| 25 | | 10'41" (+05'11") | 1011 / 25203 |
| 26 | | 06'12" (+00'42") | 1000 / 26204 |
| 27 | | 06'37" (+01'07") | 1001 / 27205 |
| 28 | | 06'32" (+01'02") | 998 / 28204 |
| 29 | | 07'07" (+01'37") | 1004 / 29208 |
| 30 | | 06'14" (+00'44") | 999 / 30207 |
| 31 | | 06'20" (+00'50") | 1018 / 31226 |
| 32 | | 07'30" (+02'00") | 1001 / 32228 |
| 33 | | 06'55" (+01'25") | 988 / 33216 |
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