25.3 km | 02:11:23 | 05:11/km日期: 2016-02-21 06:41 - 總爬升: 175 m - 卡路里: 1664 Cal - 溫度: 17°C - 濕度: 83%
Pace: 05'27" / 04'39" / 04'46" / 04'16" / 04'51" / 04'35" / 04'41" / 05'03" / 04'33" / 04'49" / 05'00" / 04'54" / 05'25" / 04'45" / 04'50" / 05'34" / 05'05" / 05'10" / 06'19" / 05'38" / 05'44" / 05'30" / 06'51" / 05'59" / 05'30" / 04'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" (+01'09") | 993 / 993 |
2 | | 04'41" (+00'26") | 1007 / 2001 |
3 | | 04'45" (+00'30") | 1001 / 3002 |
4 | | 04'15" | 1000 / 4003 |
5 | | 04'51" (+00'36") | 1017 / 5021 |
6 | | 04'30" (+00'15") | 993 / 6014 |
7 | | 04'41" (+00'26") | 1007 / 7021 |
8 | | 05'04" (+00'49") | 1009 / 8030 |
9 | | 04'34" (+00'19") | 1005 / 9036 |
10 | | 04'36" (+00'21") | 1007 / 10044 |
11 | | 05'06" (+00'51") | 995 / 11039 |
12 | | 04'59" (+00'44") | 1008 / 12048 |
13 | | 05'22" (+01'07") | 1009 / 13057 |
14 | | 04'47" (+00'32") | 997 / 14054 |
15 | | 04'48" (+00'33") | 1015 / 15069 |
16 | | 05'34" (+01'19") | 999 / 16069 |
17 | | 05'08" (+00'53") | 996 / 17065 |
18 | | 05'28" (+01'13") | 1010 / 18076 |
19 | | 06'00" (+01'45") | 1010 / 19086 |
20 | | 05'36" (+01'21") | 1054 / 20141 |
21 | | 05'28" (+01'13") | 942 / 21084 |
22 | | 05'47" (+01'32") | 1012 / 22096 |
23 | | 06'47" (+02'32") | 1004 / 23101 |
24 | | 06'02" (+01'47") | 992 / 24094 |
25 | | 05'12" (+00'57") | 1030 / 25124 |
26 | | 05'27" (+01'12") | 201 / 25326 |
2月累積里程 :
94.07 km MIZUNO WAVE UNITUS DS 累積 :
953.0 kmAndroid - Sony C6602 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 04'39" | 00:10'06" |
3 | 04'46" | 00:14'52" |
4 | 04'16" | 00:19'08" |
5 | 04'51" | 00:23'59" |
6 | 04'35" | 00:28'34" |
7 | 04'41" | 00:33'15" |
8 | 05'03" | 00:38'18" |
9 | 04'33" | 00:42'51" |
10 | 04'49" | 00:47'40" |
11 | 05'00" | 00:52'40" |
12 | 04'54" | 00:57'34" |
13 | 05'25" | 01:02'59" |
14 | 04'45" | 01:07'44" |
15 | 04'50" | 01:12'34" |
16 | 05'34" | 01:18'08" |
17 | 05'05" | 01:23'13" |
18 | 05'10" | 01:28'23" |
19 | 06'19" | 01:34'42" |
20 | 05'38" | 01:40'20" |
21 | 05'44" | 01:46'04" |
22 | 05'30" | 01:51'34" |
23 | 06'51" | 01:58'25" |
24 | 05'59" | 02:04'24" |
25 | 05'30" | 02:09'54" |
25.3 | 04'32" | 02:11'23" |