11.4 km | 01:03:49 | 05:35/km日期: 2016-02-26 17:04 - 平均心率: 47 - 卡路里: 1067 Cal - 溫度: 16°C - 濕度: 79%
Pace: 05'46" / 05'14" / 05'22" / 05'30" / 05'34" / 05'46" / 05'32" / 05'11" / 05'43" / 05'36" / 05'17" / 08'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'37") | 998 / 998 |
| 2 | | 05'14" (+00'09") | 1010 / 2009 |
| 3 | | 05'25" (+00'20") | 1012 / 3021 |
| 4 | | 05'28" (+00'23") | 1011 / 4032 |
| 5 | | 05'36" (+00'31") | 1016 / 5049 |
| 6 | | 05'43" (+00'38") | 1004 / 6053 |
| 7 | | 05'39" (+00'34") | 1012 / 7065 |
| 8 | | 05'05" | 1002 / 8068 |
| 9 | | 05'40" (+00'35") | 1020 / 9088 |
| 10 | | 05'41" (+00'36") | 993 / 10081 |
| 11 | | 05'16" (+00'11") | 1007 / 11089 |
| 12 | | 06'41" (+01'36") | 412 / 11502 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 185.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'14" | 00:11'00" |
| 3 | 05'22" | 00:16'22" |
| 4 | 05'30" | 00:21'52" |
| 5 | 05'34" | 00:27'26" |
| 6 | 05'46" | 00:33'12" |
| 7 | 05'32" | 00:38'44" |
| 8 | 05'11" | 00:43'55" |
| 9 | 05'43" | 00:49'38" |
| 10 | 05'36" | 00:55'14" |
| 11 | 05'17" | 01:00'31" |
| 11.4 | 08'05" | 01:03'49" |
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