10.3 km | 01:10:00 | 06:47/km日期: 2016-02-28 14:15 - 總爬升: 226 m - 地點: 梅花湖 - 天氣: 陰 - 卡路里: 547 Cal - 總步數: 12138 - 平均步頻: 173 - 平均步幅: 84 cm - 溫度: 23°C - 濕度: 55%
Pace: 06'41" / 06'29" / 06'42" / 06'39" / 06'26" / 08'06" / 06'29" / 06'40" / 06'29" / 06'39" / 08'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'40" (+00'14") | 1012 / 1012 | 170 / 87 |
| 2 | | 06'29" (+00'03") | 996 / 2009 | 174 / 88 |
| 3 | | 06'40" (+00'14") | 994 / 3004 | 176 / 85 |
| 4 | | 06'37" (+00'11") | 1002 / 4006 | 178 / 84 |
| 5 | | 06'26" | 999 / 5006 | 176 / 87 |
| 6 | | 08'08" (+01'42") | 995 / 6001 | 146 / 83 |
| 7 | | 06'28" (+00'02") | 1000 / 7001 | 180 / 85 |
| 8 | | 06'39" (+00'13") | 1001 / 8003 | 180 / 83 |
| 9 | | 06'30" (+00'04") | 1008 / 9011 | 181 / 84 |
| 10 | | 06'38" (+00'12") | 998 / 10009 | 180 / 83 |
| 11 | | 08'40" (+02'14") | 299 / 10309 | 160 / 72 |
2月累積里程 :
141.57 km 
puma 型號 累積 :
966.4 kmMW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'29" | 00:13'10" |
| 3 | 06'42" | 00:19'52" |
| 4 | 06'39" | 00:26'31" |
| 5 | 06'26" | 00:32'57" |
| 6 | 08'06" | 00:41'03" |
| 7 | 06'29" | 00:47'32" |
| 8 | 06'40" | 00:54'12" |
| 9 | 06'29" | 01:00'41" |
| 10 | 06'39" | 01:07'20" |
| 10.3 | 08'35" | 01:10'00" |
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