11.2 km | 01:04:00 | 05:42/km日期: 2016-02-25 15:57 - 地點: 屏東市廣勝路至公裕街機場北路 - 天氣: 晴 - 卡路里: 636 Cal - 溫度: 20°C - 濕度: 82%
Pace: 05'53" / 05'49" / 05'44" / 05'50" / 05'53" / 05'55" / 05'49" / 05'47" / 05'49" / 05'44" / 05'41" / 00'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'12") | 1000 / 1000 |
| 2 | | 05'49" (+00'09") | 1000 / 2000 |
| 3 | | 05'44" (+00'04") | 1000 / 3000 |
| 4 | | 05'49" (+00'09") | 1000 / 4000 |
| 5 | | 05'53" (+00'13") | 1000 / 5000 |
| 6 | | 05'55" (+00'15") | 1000 / 6000 |
| 7 | | 05'48" (+00'08") | 1000 / 7000 |
| 8 | | 05'46" (+00'06") | 1000 / 8000 |
| 9 | | 05'48" (+00'08") | 1000 / 9000 |
| 10 | | 05'44" (+00'04") | 1000 / 10000 |
| 11 | | 05'40" | 1000 / 11000 |
| 12 | | 05'28" | 21 / 11021 |
2月累積里程 : 312.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'49" | 00:11'42" |
| 3 | 05'44" | 00:17'26" |
| 4 | 05'50" | 00:23'16" |
| 5 | 05'53" | 00:29'09" |
| 6 | 05'55" | 00:35'04" |
| 7 | 05'49" | 00:40'53" |
| 8 | 05'47" | 00:46'40" |
| 9 | 05'49" | 00:52'29" |
| 10 | 05'44" | 00:58'13" |
| 11 | 05'41" | 01:03'54" |
| 11.0 | 05'24" | 01:04'01" |
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