16.0 km | 01:30:05 | 05:37/km日期: 2016-02-22 17:48 - 卡路里: 864 Cal - 總步數: 16702 - 平均步頻: 185 - 平均步幅: 95 cm - 溫度: 24°C - 濕度: 62%
Pace: 05'40" / 05'08" / 05'11" / 05'16" / 05'17" / 05'18" / 05'15" / 05'17" / 05'22" / 05'36" / 05'44" / 05'42" / 05'55" / 06'12" / 06'25" / 06'39" / 08'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'36" (+00'28") | 1011 / 1011 | 182 / 97 |
2 | | 05'08" | 997 / 2008 | 185 / 104 |
3 | | 05'11" (+00'03") | 998 / 3007 | 184 / 104 |
4 | | 05'16" (+00'08") | 998 / 4006 | 185 / 102 |
5 | | 05'18" (+00'10") | 994 / 5000 | 186 / 100 |
6 | | 05'19" (+00'11") | 1008 / 6009 | 185 / 101 |
7 | | 05'16" (+00'08") | 996 / 7005 | 185 / 102 |
8 | | 05'15" (+00'07") | 1003 / 8009 | 186 / 101 |
9 | | 05'23" (+00'15") | 994 / 9004 | 186 / 99 |
10 | | 05'36" (+00'28") | 998 / 10002 | 185 / 96 |
11 | | 05'40" (+00'32") | 1009 / 11012 | 185 / 94 |
12 | | 05'47" (+00'39") | 987 / 11999 | 186 / 92 |
13 | | 05'53" (+00'45") | 1000 / 13000 | 187 / 90 |
14 | | 06'11" (+01'03") | 1000 / 14001 | 185 / 87 |
15 | | 06'25" (+01'17") | 1002 / 15003 | 183 / 84 |
16 | | 06'37" (+01'29") | 1001 / 16005 | 182 / 82 |
17 | | 06'40" (+01'32") | 10 / 16015 | 180 / 83 |
18 | | 06'40" (+01'32") | 10 / 16025 | 180 / 83 |
2月累積里程 : 72.71 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'08" | 00:10'48" |
3 | 05'11" | 00:15'59" |
4 | 05'16" | 00:21'15" |
5 | 05'17" | 00:26'32" |
6 | 05'18" | 00:31'50" |
7 | 05'15" | 00:37'05" |
8 | 05'17" | 00:42'22" |
9 | 05'22" | 00:47'44" |
10 | 05'36" | 00:53'20" |
11 | 05'44" | 00:59'04" |
12 | 05'42" | 01:04'46" |
13 | 05'55" | 01:10'41" |
14 | 06'12" | 01:16'53" |
15 | 06'25" | 01:23'18" |
16 | 06'39" | 01:29'57" |
16.0 | 08'26" | 01:30'05" |