13.2 km | 01:30:54 | 06:54/km日期: 2016-02-21 09:06 - 卡路里: 947 Cal - 總步數: 15024 - 平均步頻: 165 - 平均步幅: 87 cm - 溫度: 15°C - 濕度: 59%
Pace: 07'21" / 07'20" / 07'13" / 07'09" / 06'54" / 06'55" / 07'06" / 06'46" / 06'45" / 06'43" / 06'41" / 06'39" / 06'16" / 06'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'20" (+01'08") | 1001 / 1001 | 165 / 82 |
2 | | 07'18" (+01'06") | 1003 / 2004 | 165 / 82 |
3 | | 07'12" (+01'00") | 1007 / 3012 | 164 / 84 |
4 | | 07'02" (+00'50") | 1005 / 4017 | 163 / 86 |
5 | | 06'51" (+00'39") | 1003 / 5021 | 164 / 88 |
6 | | 06'57" (+00'45") | 1004 / 6025 | 165 / 86 |
7 | | 07'02" (+00'50") | 1003 / 7029 | 166 / 85 |
8 | | 06'45" (+00'33") | 1003 / 8032 | 161 / 91 |
9 | | 06'40" (+00'28") | 1009 / 9041 | 164 / 90 |
10 | | 06'39" (+00'27") | 1000 / 10041 | 165 / 91 |
11 | | 06'40" (+00'28") | 1008 / 11050 | 167 / 89 |
12 | | 06'38" (+00'26") | 1007 / 12057 | 166 / 90 |
13 | | 06'12" | 1008 / 13066 | 171 / 93 |
14 | | 06'12" | 158 / 13225 | 158 / 101 |
2月累積里程 : 302.61 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'21" | 00:07'21" |
2 | 07'20" | 00:14'41" |
3 | 07'13" | 00:21'54" |
4 | 07'09" | 00:29'03" |
5 | 06'54" | 00:35'57" |
6 | 06'55" | 00:42'52" |
7 | 07'06" | 00:49'58" |
8 | 06'46" | 00:56'44" |
9 | 06'45" | 01:03'29" |
10 | 06'43" | 01:10'12" |
11 | 06'41" | 01:16'53" |
12 | 06'39" | 01:23'32" |
13 | 06'16" | 01:29'48" |
13.2 | 06'56" | 01:30'54" |