12.8 km | 01:17:18 | 06:02/km日期: 2016-02-25 07:18 - 總爬升: 224 m - 地點: 旱溪 - 天氣: 陰 - 卡路里: 748 Cal - 溫度: 15°C - 濕度: 89%
Pace: 05'38" / 07'05" / 06'13" / 06'10" / 06'12" / 06'00" / 06'46" / 05'40" / 05'33" / 05'38" / 05'47" / 06'02" / 05'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" | 951 / 951 |
2 | | 07'09" (+01'38") | 1008 / 1960 |
3 | | 06'11" (+00'40") | 1005 / 2966 |
4 | | 06'10" (+00'39") | 996 / 3962 |
5 | | 06'07" (+00'36") | 1014 / 4977 |
6 | | 06'03" (+00'32") | 996 / 5974 |
7 | | 06'45" (+01'14") | 1001 / 6975 |
8 | | 05'40" (+00'09") | 1003 / 7979 |
9 | | 05'33" (+00'02") | 1014 / 8993 |
10 | | 05'39" (+00'08") | 996 / 9990 |
11 | | 05'48" (+00'17") | 1011 / 11001 |
12 | | 05'58" (+00'27") | 1009 / 12011 |
13 | | 05'52" (+00'21") | 776 / 12788 |
2月累積里程 :
211.04 km Saucony mirage3 累積 :
5835.5 kmAndroid - Xiaomi MI 2S 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 07'05" | 00:12'43" |
3 | 06'13" | 00:18'56" |
4 | 06'10" | 00:25'06" |
5 | 06'12" | 00:31'18" |
6 | 06'00" | 00:37'18" |
7 | 06'46" | 00:44'04" |
8 | 05'40" | 00:49'44" |
9 | 05'33" | 00:55'17" |
10 | 05'38" | 01:00'55" |
11 | 05'47" | 01:06'42" |
12 | 06'02" | 01:12'44" |
12.8 | 05'47" | 01:17'18" |