10.0 km | 00:58:25 | 05:49/km日期: 2016-02-24 05:50 - 卡路里: 1022 Cal - 溫度: 15°C - 濕度: 79%
Pace: 06'12" / 05'35" / 05'37" / 05'43" / 05'39" / 05'37" / 05'32" / 05'50" / 06'10" / 08'57" / 10'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'39") | 1000 / 1000 |
| 2 | | 05'34" (+00'02") | 1000 / 2000 |
| 3 | | 05'37" (+00'05") | 1000 / 3000 |
| 4 | | 05'42" (+00'10") | 1000 / 4000 |
| 5 | | 05'38" (+00'06") | 1000 / 5000 |
| 6 | | 05'37" (+00'05") | 1000 / 6000 |
| 7 | | 05'32" | 1000 / 7000 |
| 8 | | 05'50" (+00'18") | 1000 / 8000 |
| 9 | | 06'10" (+00'38") | 1000 / 9000 |
| 10 | | 06'17" (+00'45") | 1000 / 10000 |
| 11 | | 09'55" (+04'23") | 21 / 10021 |
2月累積里程 : 234.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'35" | 00:11'47" |
| 3 | 05'37" | 00:17'24" |
| 4 | 05'43" | 00:23'07" |
| 5 | 05'39" | 00:28'46" |
| 6 | 05'37" | 00:34'23" |
| 7 | 05'32" | 00:39'55" |
| 8 | 05'50" | 00:45'45" |
| 9 | 06'10" | 00:51'55" |
| 10 | 08'57" | 01:00'52" |
| 10.0 | 10'09" | 01:01'05" |
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