10.6 km | 01:02:16 | 05:53/km日期: 2016-02-24 15:52 - 地點: 中山公園田徑場 - 天氣: 晴 - 卡路里: 599 Cal - 溫度: 21°C - 濕度: 73%
Pace: 06'24" / 06'01" / 05'59" / 05'59" / 06'07" / 05'58" / 05'52" / 04'50" / 07'31" / 04'40" / 05'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+01'45") | 1000 / 1000 |
2 | | 06'00" (+01'21") | 1000 / 2000 |
3 | | 05'59" (+01'20") | 1000 / 3000 |
4 | | 05'59" (+01'20") | 1000 / 4000 |
5 | | 06'07" (+01'28") | 1000 / 5000 |
6 | | 05'57" (+01'18") | 1000 / 6000 |
7 | | 05'51" (+01'12") | 1000 / 7000 |
8 | | 04'49" (+00'10") | 1000 / 8000 |
9 | | 07'31" (+02'52") | 1000 / 9000 |
10 | | 04'39" | 1000 / 10000 |
11 | | 05'14" (+00'35") | 557 / 10557 |
2月累積里程 :
312.57 km 美津濃 J1GG152939 累積 :
1324.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'01" | 00:12'25" |
3 | 05'59" | 00:18'24" |
4 | 05'59" | 00:24'23" |
5 | 06'07" | 00:30'30" |
6 | 05'58" | 00:36'28" |
7 | 05'52" | 00:42'20" |
8 | 04'50" | 00:47'10" |
9 | 07'31" | 00:54'41" |
10 | 04'40" | 00:59'21" |
10.6 | 05'13" | 01:02'16" |