67.2 km | 08:52:17 | 07:55/km日期: 2016-02-22 07:13 - 總爬升: 1209 m - 卡路里: 3326 Cal - 總步數: 80260 - 平均步頻: 150 - 平均步幅: 83 cm - 溫度: 15°C - 濕度: 83%
Pace: 07'42" / 07'11" / 06'59" / 09'42" / 07'23" / 06'42" / 06'10" / 06'22" / 09'03" / 06'49" / 06'51" / 08'01" / 06'37" / 06'29" / 06'54" / 07'15" / 07'33" / 07'02" / 08'57" / 07'13" / 06'54" / 07'36" / 07'47" / 10'09" / 07'51" / 08'16" / 06'39" / 06'54" / 06'50" / 06'28" / 19'41" / 07'28" / 06'46" / 06'59" / 07'26" / 07'18" / 07'41" / 07'21" / 09'33" / 07'18" / 07'21" / 07'37" / 09'52" / 12'31" / 06'43" / 07'30" / 07'40" / 09'08" / 12'05" / 06'59" / 06'46" / 07'13" / 07'35" / 11'09" / 07'12" / 07'38" / 07'36" / 06'41" / 07'03" / 09'35" / 08'06" / 10'34" / 07'45" / 06'56" / 06'50" / 07'14" / 07'09" / 10'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'37" (+01'31") | 1008 / 1008 | 179 / 73 |
| 2 | | 07'13" (+01'07") | 993 / 2002 | 182 / 75 |
| 3 | | 06'59" (+00'53") | 1007 / 3009 | 180 / 79 |
| 4 | | 09'42" (+03'36") | 991 / 4001 | 125 / 82 |
| 5 | | 07'22" (+01'16") | 1000 / 5002 | 167 / 81 |
| 6 | | 06'46" (+00'40") | 1002 / 6004 | 171 / 85 |
| 7 | | 06'06" | 1005 / 7010 | 171 / 95 |
| 8 | | 06'24" (+00'18") | 991 / 8001 | 174 / 89 |
| 9 | | 09'03" (+02'57") | 1001 / 9003 | 131 / 84 |
| 10 | | 06'50" (+00'44") | 997 / 10000 | 175 / 83 |
| 11 | | 06'48" (+00'42") | 1006 / 11007 | 173 / 84 |
| 12 | | 08'06" (+02'00") | 999 / 12006 | 168 / 73 |
| 13 | | 06'30" (+00'24") | 993 / 12999 | 171 / 89 |
| 14 | | 06'38" (+00'32") | 1001 / 14001 | 153 / 98 |
| 15 | | 06'53" (+00'47") | 1004 / 15006 | 172 / 83 |
| 16 | | 07'18" (+01'12") | 1001 / 16007 | 173 / 78 |
| 17 | | 07'32" (+01'26") | 994 / 17001 | 151 / 87 |
| 18 | | 07'01" (+00'55") | 1006 / 18007 | 163 / 87 |
| 19 | | 08'58" (+02'52") | 995 / 19002 | 131 / 84 |
| 20 | | 07'14" (+01'08") | 1000 / 20003 | 167 / 82 |
| 21 | | 06'54" (+00'48") | 1001 / 21005 | 170 / 84 |
| 22 | | 07'37" (+01'31") | 1002 / 22007 | 152 / 86 |
| 23 | | 07'48" (+01'42") | 992 / 23000 | 172 / 74 |
| 24 | | 10'18" (+04'12") | 1004 / 24004 | 136 / 71 |
| 25 | | 07'36" (+01'30") | 999 / 25003 | 135 / 97 |
| 26 | | 08'18" (+02'12") | 996 / 25999 | 131 / 91 |
| 27 | | 06'39" (+00'33") | 1002 / 27002 | 171 / 87 |
| 28 | | 06'55" (+00'49") | 1006 / 28008 | 166 / 86 |
| 29 | | 06'50" (+00'44") | 995 / 29003 | 169 / 85 |
| 30 | | 06'26" (+00'20") | 1002 / 30006 | 170 / 91 |
| 31 | | 19'45" (+13'39") | 999 / 31006 | 65 / 77 |
| 32 | | 07'22" (+01'16") | 994 / 32000 | 169 / 80 |
| 33 | | 06'50" (+00'44") | 1001 / 33001 | 171 / 85 |
| 34 | | 06'59" (+00'53") | 999 / 34000 | 169 / 84 |
| 35 | | 07'22" (+01'16") | 999 / 35000 | 164 / 82 |
| 36 | | 07'20" (+01'14") | 1006 / 36007 | 166 / 81 |
| 37 | | 07'41" (+01'35") | 995 / 37002 | 155 / 83 |
| 38 | | 07'18" (+01'12") | 1000 / 38002 | 167 / 81 |
| 39 | | 09'37" (+03'31") | 1005 / 39007 | 100 / 103 |
| 40 | | 07'18" (+01'12") | 996 / 40004 | 171 / 79 |
| 41 | | 07'21" (+01'15") | 998 / 41003 | 171 / 79 |
| 42 | | 07'43" (+01'37") | 997 / 42000 | 171 / 75 |
| 43 | | 09'46" (+03'40") | 1004 / 43005 | 104 / 98 |
| 44 | | 12'28" (+06'22") | 998 / 44003 | 103 / 77 |
| 45 | | 06'49" (+00'43") | 999 / 45002 | 173 / 84 |
| 46 | | 07'23" (+01'17") | 1003 / 46006 | 163 / 82 |
| 47 | | 07'45" (+01'39") | 993 / 46999 | 148 / 86 |
| 48 | | 09'40" (+03'34") | 1003 / 48002 | 118 / 87 |
| 49 | | 11'33" (+05'27") | 1000 / 49002 | 72 / 118 |
| 50 | | 07'00" (+00'54") | 995 / 49998 | 169 / 84 |
| 51 | | 06'44" (+00'38") | 1004 / 51003 | 169 / 87 |
| 52 | | 07'12" (+01'06") | 998 / 52001 | 164 / 84 |
| 53 | | 11'09" (+05'03") | 1004 / 53005 | 115 / 77 |
| 54 | | 07'37" (+01'31") | 996 / 54002 | 167 / 78 |
| 55 | | 07'10" (+01'04") | 1004 / 55006 | 172 / 80 |
| 56 | | 07'44" (+01'38") | 992 / 55999 | 152 / 84 |
| 57 | | 07'29" (+01'23") | 1000 / 56999 | 170 / 78 |
| 58 | | 06'40" (+00'34") | 1000 / 57999 | 171 / 87 |
| 59 | | 07'07" (+01'01") | 1004 / 59004 | 166 / 84 |
| 60 | | 09'35" (+03'29") | 994 / 59999 | 126 / 82 |
| 61 | | 08'08" (+02'02") | 999 / 60998 | 159 / 77 |
| 62 | | 10'27" (+04'21") | 1004 / 62003 | 130 / 73 |
| 63 | | 07'45" (+01'39") | 1002 / 63005 | 158 / 81 |
| 64 | | 06'58" (+00'52") | 999 / 64005 | 171 / 83 |
| 65 | | 06'51" (+00'45") | 993 / 64998 | 170 / 85 |
| 66 | | 07'11" (+01'05") | 1009 / 66008 | 164 / 84 |
| 67 | | 07'12" (+01'06") | 997 / 67005 | 162 / 85 |
| 68 | | 07'03" (+00'57") | 188 / 67194 | 156 / 90 |
2月累積里程 : 451.34 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'42" | 00:07'42" |
| 2 | 07'11" | 00:14'53" |
| 3 | 06'59" | 00:21'52" |
| 4 | 09'42" | 00:31'34" |
| 5 | 07'23" | 00:38'57" |
| 6 | 06'42" | 00:45'39" |
| 7 | 06'10" | 00:51'49" |
| 8 | 06'22" | 00:58'11" |
| 9 | 09'03" | 01:07'14" |
| 10 | 06'49" | 01:14'03" |
| 11 | 06'51" | 01:20'54" |
| 12 | 08'01" | 01:28'55" |
| 13 | 06'37" | 01:35'32" |
| 14 | 06'29" | 01:42'01" |
| 15 | 06'54" | 01:48'55" |
| 16 | 07'15" | 01:56'10" |
| 17 | 07'33" | 02:03'43" |
| 18 | 07'02" | 02:10'45" |
| 19 | 08'57" | 02:19'42" |
| 20 | 07'13" | 02:26'55" |
| 21 | 06'54" | 02:33'49" |
| 22 | 07'36" | 02:41'25" |
| 23 | 07'47" | 02:49'12" |
| 24 | 10'09" | 02:59'21" |
| 25 | 07'51" | 03:07'12" |
| 26 | 08'16" | 03:15'28" |
| 27 | 06'39" | 03:22'07" |
| 28 | 06'54" | 03:29'01" |
| 29 | 06'50" | 03:35'51" |
| 30 | 06'28" | 03:42'19" |
| 31 | 19'41" | 04:02'00" |
| 32 | 07'28" | 04:09'28" |
| 33 | 06'46" | 04:16'14" |
| 34 | 06'59" | 04:23'13" |
| 35 | 07'26" | 04:30'39" |
| 36 | 07'18" | 04:37'57" |
| 37 | 07'41" | 04:45'38" |
| 38 | 07'21" | 04:52'59" |
| 39 | 09'33" | 05:02'32" |
| 40 | 07'18" | 05:09'50" |
| 41 | 07'21" | 05:17'11" |
| 42 | 07'37" | 05:24'48" |
| 43 | 09'52" | 05:34'40" |
| 44 | 12'31" | 05:47'11" |
| 45 | 06'43" | 05:53'54" |
| 46 | 07'30" | 06:01'24" |
| 47 | 07'40" | 06:09'04" |
| 48 | 09'08" | 06:18'12" |
| 49 | 12'05" | 06:30'17" |
| 50 | 06'59" | 06:37'16" |
| 51 | 06'46" | 06:44'02" |
| 52 | 07'13" | 06:51'15" |
| 53 | 07'35" | 06:58'50" |
| 54 | 11'09" | 07:09'59" |
| 55 | 07'12" | 07:17'11" |
| 56 | 07'38" | 07:24'49" |
| 57 | 07'36" | 07:32'25" |
| 58 | 06'41" | 07:39'06" |
| 59 | 07'03" | 07:46'09" |
| 60 | 09'35" | 07:55'44" |
| 61 | 08'06" | 08:03'50" |
| 62 | 10'34" | 08:14'24" |
| 63 | 07'45" | 08:22'09" |
| 64 | 06'56" | 08:29'05" |
| 65 | 06'50" | 08:35'55" |
| 66 | 07'14" | 08:43'09" |
| 67 | 07'09" | 08:50'18" |
| 67.2 | 10'01" | 08:52'17" |
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