17.9 km | 02:06:35 | 07:04/km日期: 2016-02-24 05:28 - 卡路里: 994 Cal - 溫度: 13°C - 濕度: 94%
Pace: 07'23" / 06'51" / 06'36" / 11'12" / 06'52" / 06'59" / 07'08" / 07'05" / 07'10" / 07'00" / 06'42" / 06'40" / 06'42" / 06'39" / 06'35" / 06'15" / 06'49" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+01'02") | 1000 / 1000 |
| 2 | | 06'50" (+00'36") | 1000 / 2000 |
| 3 | | 06'35" (+00'21") | 1000 / 3000 |
| 4 | | 11'11" (+04'57") | 1000 / 4000 |
| 5 | | 06'52" (+00'38") | 1000 / 5000 |
| 6 | | 06'59" (+00'45") | 1000 / 6000 |
| 7 | | 07'07" (+00'53") | 1000 / 7000 |
| 8 | | 07'05" (+00'51") | 1000 / 8000 |
| 9 | | 07'10" (+00'56") | 1000 / 9000 |
| 10 | | 07'00" (+00'46") | 1000 / 10000 |
| 11 | | 06'42" (+00'28") | 1000 / 11000 |
| 12 | | 06'39" (+00'25") | 1000 / 12000 |
| 13 | | 06'42" (+00'28") | 1000 / 13000 |
| 14 | | 06'38" (+00'24") | 1000 / 14000 |
| 15 | | 06'35" (+00'21") | 1000 / 15000 |
| 16 | | 06'14" | 1000 / 16000 |
| 17 | | 06'48" (+00'34") | 1000 / 17000 |
| 18 | | 06'57" (+00'43") | 871 / 17871 |
2月累積里程 : 522.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 06'51" | 00:14'14" |
| 3 | 06'36" | 00:20'50" |
| 4 | 11'12" | 00:32'02" |
| 5 | 06'52" | 00:38'54" |
| 6 | 06'59" | 00:45'53" |
| 7 | 07'08" | 00:53'01" |
| 8 | 07'05" | 01:00'06" |
| 9 | 07'10" | 01:07'16" |
| 10 | 07'00" | 01:14'16" |
| 11 | 06'42" | 01:20'58" |
| 12 | 06'40" | 01:27'38" |
| 13 | 06'42" | 01:34'20" |
| 14 | 06'39" | 01:40'59" |
| 15 | 06'35" | 01:47'34" |
| 16 | 06'15" | 01:53'49" |
| 17 | 06'49" | 02:00'38" |
| 17.9 | 06'57" | 02:06'42" |
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