10.8 km | 01:03:30 | 05:53/km日期: 2016-02-24 04:59 - 天氣: 陰冷 - 卡路里: 679 Cal - 總步數: 10872 - 平均步頻: 171 - 平均步幅: 99 cm - 溫度: 12°C - 濕度: 93%
Pace: 06'21" / 05'37" / 05'49" / 05'42" / 05'40" / 06'20" / 05'36" / 05'55" / 05'46" / 06'01" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'18" (+00'44") | 1007 / 1007 | 178 / 88 |
| 2 | | 05'34" | 1006 / 2014 | 181 / 98 |
| 3 | | 05'47" (+00'13") | 1004 / 3019 | 175 / 98 |
| 4 | | 05'42" (+00'08") | 1008 / 4027 | 174 / 100 |
| 5 | | 05'37" (+00'03") | 1006 / 5033 | 171 / 103 |
| 6 | | 06'20" (+00'46") | 1007 / 6040 | 150 / 105 |
| 7 | | 05'36" (+00'02") | 1008 / 7048 | 173 / 102 |
| 8 | | 05'51" (+00'17") | 1004 / 8053 | 171 / 99 |
| 9 | | 05'46" (+00'12") | 1005 / 9059 | 171 / 101 |
| 10 | | 05'57" (+00'23") | 1005 / 10064 | 169 / 99 |
| 11 | | 05'48" (+00'14") | 792 / 10856 | 167 / 102 |
2月累積里程 :
181.02 km 
Mizuno Wave Inspire 12 累積 :
1099.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'37" | 00:11'58" |
| 3 | 05'49" | 00:17'47" |
| 4 | 05'42" | 00:23'29" |
| 5 | 05'40" | 00:29'09" |
| 6 | 06'20" | 00:35'29" |
| 7 | 05'36" | 00:41'05" |
| 8 | 05'55" | 00:47'00" |
| 9 | 05'46" | 00:52'46" |
| 10 | 06'01" | 00:58'47" |
| 10.8 | 05'57" | 01:03'30" |
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