16.6 km | 01:45:19 | 06:19/km日期: 2016-02-23 16:42 - 總爬升: 214 m - 地點: 心之芳庭 - 平均心率: 80 - 卡路里: 614 Cal - 溫度: 17°C - 濕度: 77%
Pace: 07'06" / 06'53" / 06'17" / 06'27" / 06'30" / 05'56" / 06'01" / 06'07" / 07'50" / 05'01" / 05'05" / 04'55" / 05'03" / 05'14" / 07'41" / 05'57" / 11'11" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 :
210.96 km 
ASICS GEL-EXCEL33 2 累積 :
2153.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'53" | 00:13'59" |
| 3 | 06'17" | 00:20'16" |
| 4 | 06'27" | 00:26'43" |
| 5 | 06'30" | 00:33'13" |
| 6 | 05'56" | 00:39'09" |
| 7 | 06'01" | 00:45'10" |
| 8 | 06'07" | 00:51'17" |
| 9 | 07'50" | 00:59'07" |
| 10 | 05'01" | 01:04'08" |
| 11 | 05'05" | 01:09'13" |
| 12 | 04'55" | 01:14'08" |
| 13 | 05'03" | 01:19'11" |
| 14 | 05'14" | 01:24'25" |
| 15 | 07'41" | 01:32'06" |
| 16 | 05'57" | 01:38'03" |
| 16.6 | 11'11" | 01:45'19" |
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