10.0 km | 01:00:34 | 06:02/km日期: 2016-02-09 20:22 - 卡路里: 870 Cal - 溫度: 13°C - 濕度: 72%
Pace: 06'40" / 06'24" / 06'07" / 05'56" / 05'58" / 05'51" / 05'49" / 05'50" / 05'58" / 05'51" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'50") | 1000 / 1000 |
| 2 | | 06'24" (+00'35") | 1000 / 2000 |
| 3 | | 06'06" (+00'17") | 1000 / 3000 |
| 4 | | 05'56" (+00'07") | 1000 / 4000 |
| 5 | | 05'57" (+00'08") | 1000 / 5000 |
| 6 | | 05'50" (+00'01") | 1000 / 6000 |
| 7 | | 05'49" | 1000 / 7000 |
| 8 | | 05'49" | 1000 / 8000 |
| 9 | | 05'57" (+00'08") | 1000 / 9000 |
| 10 | | 05'50" (+00'01") | 1000 / 10000 |
| 11 | | 06'42" (+00'53") | 27 / 10027 |
2月累積里程 : 87.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'24" | 00:13'04" |
| 3 | 06'07" | 00:19'11" |
| 4 | 05'56" | 00:25'07" |
| 5 | 05'58" | 00:31'05" |
| 6 | 05'51" | 00:36'56" |
| 7 | 05'49" | 00:42'45" |
| 8 | 05'50" | 00:48'35" |
| 9 | 05'58" | 00:54'33" |
| 10 | 05'51" | 01:00'24" |
| 10.0 | 06'10" | 01:00'34" |
展開計圈分析
留言 
