15.0 km | 01:21:12 | 05:24/km日期: 2016-02-21 10:07 - 卡路里: 811 Cal - 總步數: 15138 - 平均步頻: 186 - 平均步幅: 99 cm - 溫度: 20°C - 濕度: 53%
Pace: 05'18" / 05'12" / 05'18" / 05'14" / 05'16" / 05'17" / 05'28" / 05'19" / 05'22" / 05'25" / 05'37" / 05'31" / 05'36" / 05'29" / 05'35" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'16" (+00'03") | 1006 / 1006 | 186 / 102 |
2 | | 05'13" | 994 / 2000 | 186 / 102 |
3 | | 05'15" (+00'02") | 1007 / 3007 | 185 / 102 |
4 | | 05'14" (+00'01") | 999 / 4006 | 186 / 102 |
5 | | 05'17" (+00'04") | 994 / 5001 | 185 / 101 |
6 | | 05'19" (+00'06") | 1004 / 6005 | 185 / 101 |
7 | | 05'25" (+00'12") | 994 / 7000 | 186 / 98 |
8 | | 05'20" (+00'07") | 1005 / 8005 | 187 / 100 |
9 | | 05'23" (+00'10") | 998 / 9003 | 187 / 99 |
10 | | 05'27" (+00'14") | 996 / 10000 | 186 / 98 |
11 | | 05'34" (+00'21") | 1004 / 11004 | 187 / 95 |
12 | | 05'32" (+00'19") | 995 / 12000 | 186 / 96 |
13 | | 05'37" (+00'24") | 1006 / 13006 | 185 / 95 |
14 | | 05'32" (+00'19") | 1001 / 14008 | 185 / 97 |
15 | | 05'32" (+00'19") | 1001 / 15009 | 185 / 97 |
16 | | 05'28" (+00'15") | 15 / 15025 | 192 / 95 |
17 | | 05'28" (+00'15") | 15 / 15040 | 192 / 95 |
2月累積里程 : 72.71 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'12" | 00:10'30" |
3 | 05'18" | 00:15'48" |
4 | 05'14" | 00:21'02" |
5 | 05'16" | 00:26'18" |
6 | 05'17" | 00:31'35" |
7 | 05'28" | 00:37'03" |
8 | 05'19" | 00:42'22" |
9 | 05'22" | 00:47'44" |
10 | 05'25" | 00:53'09" |
11 | 05'37" | 00:58'46" |
12 | 05'31" | 01:04'17" |
13 | 05'36" | 01:09'53" |
14 | 05'29" | 01:15'22" |
15 | 05'35" | 01:20'57" |
15.0 | 09'41" | 01:21'12" |