11.2 km | 01:06:04 | 05:54/km日期: 2016-02-18 17:38 - 地點: 湖北國小 - 天氣: 涼爽 - 卡路里: 744 Cal - 溫度: 17°C - 濕度: 85%
Pace: 05'18" / 05'32" / 05'48" / 05'50" / 05'58" / 06'03" / 06'07" / 06'13" / 06'17" / 06'18" / 05'52" / 04'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'13" | 995 / 995 |
2 | | 05'36" (+00'23") | 1005 / 2001 |
3 | | 05'46" (+00'33") | 1004 / 3005 |
4 | | 05'49" (+00'36") | 1001 / 4006 |
5 | | 05'56" (+00'43") | 1004 / 5011 |
6 | | 06'05" (+00'52") | 994 / 6005 |
7 | | 06'07" (+00'54") | 1014 / 7020 |
8 | | 06'11" (+00'58") | 1003 / 8023 |
9 | | 06'16" (+01'03") | 1000 / 9024 |
10 | | 06'19" (+01'06") | 995 / 10019 |
11 | | 05'47" (+00'34") | 1010 / 11030 |
12 | | 05'15" (+00'02") | 136 / 11166 |
2月累積里程 :
151.75 km ASICS GT-2000 4 累積 :
1708.5 kmAndroid - HTC HTC_B810x 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'32" | 00:10'50" |
3 | 05'48" | 00:16'38" |
4 | 05'50" | 00:22'28" |
5 | 05'58" | 00:28'26" |
6 | 06'03" | 00:34'29" |
7 | 06'07" | 00:40'36" |
8 | 06'13" | 00:46'49" |
9 | 06'17" | 00:53'06" |
10 | 06'18" | 00:59'24" |
11 | 05'52" | 01:05'16" |
11.2 | 04'48" | 01:06'04" |