14.5 km | 01:32:18 | 06:20/km日期: 2016-01-31 06:30 - 卡路里: 890 Cal - 總步數: 14964 - 平均步頻: 162 - 平均步幅: 97 cm - 溫度: 16°C - 濕度: 95%
Pace: 07'00" / 06'56" / 06'34" / 06'28" / 06'13" / 06'01" / 06'18" / 06'20" / 06'11" / 05'45" / 06'30" / 06'32" / 06'14" / 05'40" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'01" (+01'20") | 1003 / 1003 | 161 / 88 |
| 2 | | 06'59" (+01'18") | 1002 / 2006 | 161 / 88 |
| 3 | | 06'29" (+00'48") | 997 / 3004 | 160 / 95 |
| 4 | | 06'30" (+00'49") | 995 / 3999 | 163 / 94 |
| 5 | | 06'11" (+00'30") | 1000 / 5000 | 160 / 100 |
| 6 | | 06'02" (+00'21") | 1006 / 6007 | 166 / 99 |
| 7 | | 06'20" (+00'39") | 996 / 7004 | 157 / 100 |
| 8 | | 06'19" (+00'38") | 1001 / 8006 | 160 / 98 |
| 9 | | 06'12" (+00'31") | 996 / 9002 | 164 / 98 |
| 10 | | 05'45" (+00'04") | 997 / 10000 | 164 / 105 |
| 11 | | 06'32" (+00'51") | 1006 / 11006 | 161 / 94 |
| 12 | | 06'29" (+00'48") | 995 / 12002 | 159 / 96 |
| 13 | | 06'14" (+00'33") | 1006 / 13008 | 162 / 98 |
| 14 | | 05'41" | 991 / 13999 | 166 / 105 |
| 15 | | 06'17" (+00'36") | 545 / 14544 | 161 / 98 |
1月累積里程 : 76.91 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'56" | 00:13'56" |
| 3 | 06'34" | 00:20'30" |
| 4 | 06'28" | 00:26'58" |
| 5 | 06'13" | 00:33'11" |
| 6 | 06'01" | 00:39'12" |
| 7 | 06'18" | 00:45'30" |
| 8 | 06'20" | 00:51'50" |
| 9 | 06'11" | 00:58'01" |
| 10 | 05'45" | 01:03'46" |
| 11 | 06'30" | 01:10'16" |
| 12 | 06'32" | 01:16'48" |
| 13 | 06'14" | 01:23'02" |
| 14 | 05'40" | 01:28'42" |
| 14.5 | 06'36" | 01:32'18" |
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