10.1 km | 03:20:13 | 19:55/km日期: 2023-07-04 14:20 - 總爬升: 240 m - 卡路里: 543 Cal - 平均步頻: 29 - 溫度: 31°C - 濕度: 71%
Pace: 25'38" / 19'22" / 22'51" / 18'19" / 15'08" / 22'59" / 14'52" / 15'47" / 14'59" / 22'00" / 100'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 21'52" (+06'53") | 934 / 934 |
2 | | 23'52" (+08'53") | 1009 / 1943 |
3 | | 22'09" (+07'10") | 1001 / 2945 |
4 | | 18'29" (+03'30") | 999 / 3944 |
5 | | 15'04" (+00'05") | 995 / 4940 |
6 | | 22'51" (+07'52") | 1014 / 5955 |
7 | | 14'59" | 1003 / 6958 |
8 | | 15'06" (+00'07") | 988 / 7947 |
9 | | 15'19" (+00'20") | 1003 / 8950 |
10 | | 18'38" (+03'39") | 1004 / 9955 |
11 | | 03:04'45" (+49'46") | 50 / 10006 |
7月累積里程 : 55.09 km
Android - samsung SM-G781B 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 25'38" | 00:25'38" |
2 | 19'22" | 00:45'00" |
3 | 22'51" | 01:07'51" |
4 | 18'19" | 01:26'10" |
5 | 15'08" | 01:41'18" |
6 | 22'59" | 02:04'17" |
7 | 14'52" | 02:19'09" |
8 | 15'47" | 02:34'56" |
9 | 14'59" | 02:49'55" |
10 | 22'00" | 03:11'55" |
10.0 | 794'46" | 03:16'55" |