21.7 km | 02:05:36 | 05:47/km日期: 2016-02-20 19:51 - 總爬升: 408 m - 平均心率: 137 - 卡路里: 1275 Cal - 溫度: 12°C - 濕度: 77%
Pace: 05'50" / 05'39" / 05'37" / 05'42" / 05'37" / 05'47" / 05'40" / 05'56" / 05'34" / 05'51" / 05'32" / 06'10" / 05'26" / 06'12" / 05'33" / 06'12" / 05'51" / 05'55" / 06'12" / 06'02" / 05'31" / 05'25" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 : 277.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'39" | 00:11'29" |
| 3 | 05'37" | 00:17'06" |
| 4 | 05'42" | 00:22'48" |
| 5 | 05'37" | 00:28'25" |
| 6 | 05'47" | 00:34'12" |
| 7 | 05'40" | 00:39'52" |
| 8 | 05'56" | 00:45'48" |
| 9 | 05'34" | 00:51'22" |
| 10 | 05'51" | 00:57'13" |
| 11 | 05'32" | 01:02'45" |
| 12 | 06'10" | 01:08'55" |
| 13 | 05'26" | 01:14'21" |
| 14 | 06'12" | 01:20'33" |
| 15 | 05'33" | 01:26'06" |
| 16 | 06'12" | 01:32'18" |
| 17 | 05'51" | 01:38'09" |
| 18 | 05'55" | 01:44'04" |
| 19 | 06'12" | 01:50'16" |
| 20 | 06'02" | 01:56'18" |
| 21 | 05'31" | 02:01'49" |
| 21.7 | 05'25" | 02:05'36" |
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