11.0 km | 00:52:32 | 04:46/km日期: 2016-02-14 06:04 - 卡路里: 683 Cal - 總步數: 8978 - 平均步頻: 170 - 平均步幅: 122 cm - 溫度: 20°C - 濕度: 88%
Pace: 04'56" / 04'53" / 04'57" / 04'46" / 04'59" / 04'55" / 04'56" / 04'32" / 04'28" / 04'27" / 04'34" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'54" (+00'31") | 1005 / 1005 | 163 / 124 |
| 2 | | 04'51" (+00'28") | 1005 / 2011 | 164 / 125 |
| 3 | | 04'57" (+00'34") | 1008 / 3019 | 165 / 122 |
| 4 | | 04'41" (+00'18") | 1005 / 4024 | 168 / 126 |
| 5 | | 04'58" (+00'35") | 1010 / 5034 | 169 / 118 |
| 6 | | 04'54" (+00'31") | 1003 / 6038 | 168 / 121 |
| 7 | | 04'52" (+00'29") | 1002 / 7041 | 172 / 119 |
| 8 | | 04'31" (+00'08") | 1001 / 8042 | 176 / 124 |
| 9 | | 04'28" (+00'05") | 1014 / 9057 | 177 / 126 |
| 10 | | 04'23" | 1009 / 10066 | 178 / 127 |
| 11 | | 04'33" (+00'10") | 1001 / 11067 | 177 / 123 |
2月累積里程 : 188.34 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 04'53" | 00:09'49" |
| 3 | 04'57" | 00:14'46" |
| 4 | 04'46" | 00:19'32" |
| 5 | 04'59" | 00:24'31" |
| 6 | 04'55" | 00:29'26" |
| 7 | 04'56" | 00:34'22" |
| 8 | 04'32" | 00:38'54" |
| 9 | 04'28" | 00:43'22" |
| 10 | 04'27" | 00:47'49" |
| 11 | 04'34" | 00:52'23" |
| 11.0 | 11'43" | 00:52'32" |
展開計圈分析
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