10.3 km | 01:05:33 | 06:23/km日期: 2016-02-18 16:57 - 卡路里: 805 Cal - 溫度: 21°C - 濕度: 78%
Pace: 07'10" / 05'48" / 06'47" / 06'15" / 06'23" / 06'28" / 06'35" / 06'23" / 06'07" / 06'08" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+01'17") | 1005 / 1005 |
| 2 | | 05'50" | 1004 / 2009 |
| 3 | | 06'46" (+00'56") | 999 / 3008 |
| 4 | | 06'14" (+00'24") | 1009 / 4018 |
| 5 | | 06'22" (+00'32") | 1006 / 5025 |
| 6 | | 06'29" (+00'39") | 1001 / 6027 |
| 7 | | 06'33" (+00'43") | 1009 / 7036 |
| 8 | | 06'24" (+00'34") | 1002 / 8039 |
| 9 | | 06'06" (+00'16") | 1007 / 9047 |
| 10 | | 06'04" (+00'14") | 1013 / 10060 |
| 11 | | 06'09" (+00'19") | 192 / 10252 |
2月累積里程 : 126.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 05'48" | 00:12'58" |
| 3 | 06'47" | 00:19'45" |
| 4 | 06'15" | 00:26'00" |
| 5 | 06'23" | 00:32'23" |
| 6 | 06'28" | 00:38'51" |
| 7 | 06'35" | 00:45'26" |
| 8 | 06'23" | 00:51'49" |
| 9 | 06'07" | 00:57'56" |
| 10 | 06'08" | 01:04'04" |
| 10.3 | 05'52" | 01:05'33" |
展開計圈分析
留言 
