10.7 km | 01:05:40 | 06:08/km日期: 2016-02-16 18:44 - 卡路里: 790 Cal - 溫度: 11°C - 濕度: 82%
Pace: 06'14" / 06'20" / 05'59" / 06'07" / 06'37" / 06'00" / 06'05" / 05'58" / 06'02" / 05'56" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'18") | 1000 / 1000 |
| 2 | | 06'19" (+00'24") | 1000 / 2000 |
| 3 | | 05'59" (+00'04") | 1000 / 3000 |
| 4 | | 06'07" (+00'12") | 1000 / 4000 |
| 5 | | 06'36" (+00'41") | 1000 / 5000 |
| 6 | | 06'00" (+00'05") | 1000 / 6000 |
| 7 | | 06'05" (+00'10") | 1000 / 7000 |
| 8 | | 05'58" (+00'03") | 1000 / 8000 |
| 9 | | 06'01" (+00'06") | 1000 / 9000 |
| 10 | | 05'55" | 1000 / 10000 |
| 11 | | 06'25" (+00'30") | 680 / 10680 |
2月累積里程 :
117.74 km 
拖鞋 累積 :
305.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'20" | 00:12'34" |
| 3 | 05'59" | 00:18'33" |
| 4 | 06'07" | 00:24'40" |
| 5 | 06'37" | 00:31'17" |
| 6 | 06'00" | 00:37'17" |
| 7 | 06'05" | 00:43'22" |
| 8 | 05'58" | 00:49'20" |
| 9 | 06'02" | 00:55'22" |
| 10 | 05'56" | 01:01'18" |
| 10.7 | 06'26" | 01:05'41" |
展開計圈分析
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