8.0 km | 00:42:51 | 05:20/km日期: 2016-02-17 16:56 - 卡路里: 541 Cal - 溫度: 13°C - 濕度: 69%
Pace: 05'38" / 05'27" / 05'23" / 05'10" / 05'07" / 05'37" / 05'27" / 04'57" / 04'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+00'42") | 1000 / 1000 |
2 | | 05'26" (+00'30") | 1000 / 2000 |
3 | | 05'23" (+00'27") | 1000 / 3000 |
4 | | 05'09" (+00'13") | 1000 / 4000 |
5 | | 05'06" (+00'10") | 1000 / 5000 |
6 | | 05'36" (+00'40") | 1000 / 6000 |
7 | | 05'27" (+00'31") | 1000 / 7000 |
8 | | 04'56" | 1000 / 8000 |
9 | | 04'44" | 18 / 8018 |
2月累積里程 :
203.01 km ASICS GEL-NIMBUS 15 累積 :
1532.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'27" | 00:11'05" |
3 | 05'23" | 00:16'28" |
4 | 05'10" | 00:21'38" |
5 | 05'07" | 00:26'45" |
6 | 05'37" | 00:32'22" |
7 | 05'27" | 00:37'49" |
8 | 04'57" | 00:42'46" |
8.0 | 04'23" | 00:42'51" |