23.2 km | 02:19:37 | 06:01/km日期: 2016-02-20 07:11 - 卡路里: 1667 Cal - 總步數: 24246 - 平均步頻: 173 - 平均步幅: 95 cm - 溫度: 14°C - 濕度: 77%
Pace: 06'48" / 06'28" / 06'21" / 06'24" / 06'04" / 05'56" / 06'05" / 06'00" / 05'53" / 06'12" / 06'27" / 06'20" / 05'55" / 05'59" / 06'08" / 05'53" / 05'51" / 05'48" / 05'46" / 05'47" / 05'40" / 05'32" / 05'15" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'46" (+01'35") | 1004 / 1004 | 167 / 87 |
| 2 | | 06'27" (+01'16") | 1001 / 2006 | 171 / 90 |
| 3 | | 06'20" (+01'09") | 1006 / 3013 | 174 / 90 |
| 4 | | 06'19" (+01'08") | 1003 / 4016 | 173 / 91 |
| 5 | | 06'02" (+00'51") | 1000 / 5017 | 176 / 93 |
| 6 | | 05'57" (+00'46") | 1005 / 6022 | 178 / 94 |
| 7 | | 06'00" (+00'49") | 1000 / 7023 | 178 / 93 |
| 8 | | 06'01" (+00'50") | 1004 / 8027 | 175 / 94 |
| 9 | | 05'50" (+00'39") | 1003 / 9030 | 173 / 98 |
| 10 | | 06'09" (+00'58") | 1009 / 10040 | 168 / 96 |
| 11 | | 06'23" (+01'12") | 1005 / 11046 | 167 / 93 |
| 12 | | 06'17" (+01'06") | 1004 / 12050 | 168 / 94 |
| 13 | | 05'54" (+00'43") | 1006 / 13057 | 170 / 99 |
| 14 | | 05'56" (+00'45") | 1006 / 14064 | 169 / 99 |
| 15 | | 06'03" (+00'52") | 1003 / 15067 | 166 / 98 |
| 16 | | 05'54" (+00'43") | 1001 / 16069 | 173 / 97 |
| 17 | | 05'48" (+00'37") | 1000 / 17069 | 175 / 98 |
| 18 | | 05'47" (+00'36") | 1000 / 18070 | 177 / 96 |
| 19 | | 05'47" (+00'36") | 1002 / 19072 | 177 / 97 |
| 20 | | 05'45" (+00'34") | 1005 / 20077 | 177 / 97 |
| 21 | | 05'39" (+00'28") | 1008 / 21086 | 179 / 98 |
| 22 | | 05'28" (+00'17") | 1000 / 22086 | 179 / 101 |
| 23 | | 05'11" | 1008 / 23095 | 182 / 105 |
| 24 | | 06'17" (+01'06") | 156 / 23251 | 152 / 104 |
2月累積里程 : 302.61 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'28" | 00:13'16" |
| 3 | 06'21" | 00:19'37" |
| 4 | 06'24" | 00:26'01" |
| 5 | 06'04" | 00:32'05" |
| 6 | 05'56" | 00:38'01" |
| 7 | 06'05" | 00:44'06" |
| 8 | 06'00" | 00:50'06" |
| 9 | 05'53" | 00:55'59" |
| 10 | 06'12" | 01:02'11" |
| 11 | 06'27" | 01:08'38" |
| 12 | 06'20" | 01:14'58" |
| 13 | 05'55" | 01:20'53" |
| 14 | 05'59" | 01:26'52" |
| 15 | 06'08" | 01:33'00" |
| 16 | 05'53" | 01:38'53" |
| 17 | 05'51" | 01:44'44" |
| 18 | 05'48" | 01:50'32" |
| 19 | 05'46" | 01:56'18" |
| 20 | 05'47" | 02:02'05" |
| 21 | 05'40" | 02:07'45" |
| 22 | 05'32" | 02:13'17" |
| 23 | 05'15" | 02:18'32" |
| 23.2 | 06'55" | 02:19'37" |
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