12.1 km | 01:06:26 | 05:29/km日期: 2016-01-27 19:11 - 卡路里: 763 Cal - 溫度: 20°C - 濕度: 64%
Pace: 05'34" / 05'24" / 05'25" / 05'15" / 05'47" / 07'29" / 05'05" / 05'36" / 05'31" / 05'47" / 05'38" / 05'34" / 04'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'29") | 1000 / 1000 |
2 | | 05'23" (+00'19") | 1000 / 2000 |
3 | | 05'25" (+00'21") | 1000 / 3000 |
4 | | 05'14" (+00'10") | 1000 / 4000 |
5 | | 05'43" (+00'39") | 1000 / 5000 |
6 | | 05'20" (+00'16") | 1000 / 6000 |
7 | | 05'04" | 1000 / 7000 |
8 | | 05'35" (+00'31") | 1000 / 8000 |
9 | | 05'31" (+00'27") | 1000 / 9000 |
10 | | 05'46" (+00'42") | 1000 / 10000 |
11 | | 05'38" (+00'34") | 1000 / 11000 |
12 | | 05'33" (+00'29") | 1000 / 12000 |
13 | | 05'03" | 114 / 12114 |
1月累積里程 :
40.22 km 國王牌 Barefoot 累積 :
1628.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'24" | 00:10'58" |
3 | 05'25" | 00:16'23" |
4 | 05'15" | 00:21'38" |
5 | 05'47" | 00:27'25" |
6 | 07'29" | 00:34'54" |
7 | 05'05" | 00:39'59" |
8 | 05'36" | 00:45'35" |
9 | 05'31" | 00:51'06" |
10 | 05'47" | 00:56'53" |
11 | 05'38" | 01:02'31" |
12 | 05'34" | 01:08'05" |
12.1 | 04'55" | 01:08'39" |