10.0 km | 00:58:34 | 05:50/km日期: 2016-02-18 15:28 - 地點: 石管局 - 天氣: 陰 - 卡路里: 568 Cal - 總步數: 10674 - 平均步頻: 182 - 平均步幅: 93 cm - 溫度: 18°C - 濕度: 84%
Pace: 06'09" / 06'10" / 05'46" / 05'38" / 05'43" / 05'51" / 05'48" / 05'49" / 05'39" / 05'47" / 10'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'07" (+00'31") | 1004 / 1004 | 176 / 92 |
| 2 | | 06'08" (+00'32") | 1004 / 2009 | 177 / 91 |
| 3 | | 05'45" (+00'09") | 1002 / 3011 | 180 / 96 |
| 4 | | 05'36" | 1003 / 4015 | 183 / 96 |
| 5 | | 05'43" (+00'07") | 1007 / 5023 | 184 / 94 |
| 6 | | 05'47" (+00'11") | 1002 / 6025 | 184 / 93 |
| 7 | | 05'50" (+00'14") | 1003 / 7029 | 183 / 93 |
| 8 | | 05'44" (+00'08") | 1000 / 8030 | 184 / 94 |
| 9 | | 05'38" (+00'02") | 1001 / 9032 | 184 / 96 |
| 10 | | 05'48" (+00'12") | 1004 / 10036 | 185 / 92 |
2月累積里程 :
241.94 km 
MIZUNO WAVE IDATEN GR2 WIDE 累積 :
1826.1 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'10" | 00:12'19" |
| 3 | 05'46" | 00:18'05" |
| 4 | 05'38" | 00:23'43" |
| 5 | 05'43" | 00:29'26" |
| 6 | 05'51" | 00:35'17" |
| 7 | 05'48" | 00:41'05" |
| 8 | 05'49" | 00:46'54" |
| 9 | 05'39" | 00:52'33" |
| 10 | 05'47" | 00:58'20" |
| 10.0 | 10'27" | 00:58'34" |
展開計圈分析
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