10.4 km | 00:51:39 | 04:56/km日期: 2016-02-18 21:37 - 地點: 新社 - 天氣: 晴 - 卡路里: 668 Cal - 總步數: 9098 - 平均步頻: 176 - 平均步幅: 114 cm - 溫度: 16°C - 濕度: 93%
Pace: 04'54" / 04'53" / 04'51" / 04'56" / 04'56" / 05'04" / 04'55" / 05'26" / 05'06" / 04'40" / 04'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'55" (+00'13") | 1730 / 1730 | 175 / 115 |
2 | | 04'48" (+00'06") | 1748 / 3478 | 176 / 117 |
3 | | 04'58" (+00'16") | 1721 / 5199 | 175 / 114 |
4 | | 05'01" (+00'19") | 1743 / 6942 | 176 / 113 |
5 | | 05'14" (+00'32") | 1745 / 8688 | 176 / 108 |
6 | | 04'42" | 1745 / 10433 | 176 / 120 |
7 | | 04'05" | 12 / 10446 | 160 / 152 |
2月累積里程 :
174.84 km Mizuno Hitogami 2 累積 :
734.7 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'54" | 00:04'54" |
2 | 04'53" | 00:09'47" |
3 | 04'51" | 00:14'38" |
4 | 04'56" | 00:19'34" |
5 | 04'56" | 00:24'30" |
6 | 05'04" | 00:29'34" |
7 | 04'55" | 00:34'29" |
8 | 05'26" | 00:39'55" |
9 | 05'06" | 00:45'01" |
10 | 04'40" | 00:49'41" |
10.4 | 04'24" | 00:51'39" |