10.2 km | 01:31:54 | 09:00/km日期: 2023-05-27 06:31 - 卡路里: 572 Cal - 平均步頻: 150
Pace: 03'42" / 07'46" / 07'40" / 08'30" / 08'36" / 09'37" / 10'53" / 08'37" / 09'30" / 09'37" / 10'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'50" (+01'10") | 1000 / 1000 |
2 | | 07'45" (+00'05") | 1000 / 2000 |
3 | | 07'40" | 1000 / 3000 |
4 | | 08'30" (+00'50") | 1000 / 4000 |
5 | | 08'35" (+00'55") | 1000 / 5000 |
6 | | 09'37" (+01'57") | 1000 / 6000 |
7 | | 10'52" (+03'12") | 1000 / 7000 |
8 | | 08'37" (+00'57") | 1000 / 8000 |
9 | | 09'29" (+01'49") | 1000 / 9000 |
10 | | 09'36" (+01'56") | 1000 / 10000 |
11 | | 10'53" (+03'13") | 211 / 10211 |
5月累積里程 : 37.08 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'42" | 00:03'42" |
2 | 07'46" | 00:11'28" |
3 | 07'40" | 00:19'08" |
4 | 08'30" | 00:27'38" |
5 | 08'36" | 00:36'14" |
6 | 09'37" | 00:45'51" |
7 | 10'53" | 00:56'44" |
8 | 08'37" | 01:05'21" |
9 | 09'30" | 01:14'51" |
10 | 09'37" | 01:24'28" |
10.2 | 10'52" | 01:26'46" |