12.9 km | 00:59:55 | 04:39/km日期: 2016-02-18 17:42 - 卡路里: 694 Cal - 總步數: 11110 - 平均步頻: 185 - 平均步幅: 115 cm - 溫度: 17°C - 濕度: 88%
Pace: 04'48" / 04'48" / 04'45" / 04'44" / 04'44" / 04'44" / 04'47" / 04'36" / 04'30" / 04'37" / 04'26" / 04'26" / 04'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'47" (+00'24") | 1001 / 1001 | 183 / 113 |
2 | | 04'47" (+00'24") | 1003 / 2004 | 185 / 112 |
3 | | 04'43" (+00'20") | 1006 / 3010 | 185 / 114 |
4 | | 04'43" (+00'20") | 1003 / 4013 | 185 / 114 |
5 | | 04'44" (+00'21") | 1010 / 5024 | 185 / 114 |
6 | | 04'40" (+00'17") | 1001 / 6025 | 186 / 114 |
7 | | 04'46" (+00'23") | 1001 / 7026 | 184 / 113 |
8 | | 04'35" (+00'12") | 1001 / 8028 | 184 / 117 |
9 | | 04'35" (+00'12") | 1002 / 9030 | 185 / 117 |
10 | | 04'37" (+00'14") | 1004 / 10035 | 184 / 117 |
11 | | 04'23" | 1003 / 11039 | 187 / 121 |
12 | | 04'26" (+00'03") | 1006 / 12046 | 186 / 120 |
13 | | 04'31" (+00'08") | 851 / 12897 | 185 / 118 |
2月累積里程 : 459.31 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'48" | 00:04'48" |
2 | 04'48" | 00:09'36" |
3 | 04'45" | 00:14'21" |
4 | 04'44" | 00:19'05" |
5 | 04'44" | 00:23'49" |
6 | 04'44" | 00:28'33" |
7 | 04'47" | 00:33'20" |
8 | 04'36" | 00:37'56" |
9 | 04'30" | 00:42'26" |
10 | 04'37" | 00:47'03" |
11 | 04'26" | 00:51'29" |
12 | 04'26" | 00:55'55" |
12.9 | 04'41" | 00:59'55" |