9.4 km | 00:59:56 | 06:21/km日期: 2016-02-14 09:13 - 卡路里: 713 Cal - 溫度: 17°C - 濕度: 100%
Pace: 07'52" / 06'27" / 06'35" / 06'32" / 24'28" / 07'52" / 06'33" / 05'48" / 15'10" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+01'12") | 1000 / 1000 |
| 2 | | 06'27" (+00'54") | 1000 / 2000 |
| 3 | | 06'35" (+01'02") | 1000 / 3000 |
| 4 | | 06'31" (+00'58") | 1000 / 4000 |
| 5 | | 06'33" (+01'00") | 1000 / 5000 |
| 6 | | 06'38" (+01'05") | 1000 / 6000 |
| 7 | | 06'33" (+01'00") | 1000 / 7000 |
| 8 | | 05'47" (+00'14") | 1000 / 8000 |
| 9 | | 05'33" | 1000 / 9000 |
| 10 | | 05'45" (+00'12") | 437 / 9437 |
2月累積里程 : 63.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'52" | 00:07'52" |
| 2 | 06'27" | 00:14'19" |
| 3 | 06'35" | 00:20'54" |
| 4 | 06'32" | 00:27'26" |
| 5 | 24'28" | 00:51'54" |
| 6 | 07'52" | 00:59'46" |
| 7 | 06'33" | 01:06'19" |
| 8 | 05'48" | 01:12'07" |
| 9 | 15'10" | 01:27'17" |
| 9.4 | 05'44" | 01:29'48" |
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