18.3 km | 01:35:05 | 05:11/km日期: 2016-02-18 19:59 - 平均心率: 167 - 卡路里: 1190 Cal - 溫度: 17°C - 濕度: 88%
Pace: 06'05" / 04'58" / 04'55" / 04'57" / 05'06" / 05'03" / 05'04" / 07'15" / 05'22" / 05'51" / 05'08" / 05'01" / 05'13" / 05'23" / 05'53" / 05'22" / 05'17" / 05'29" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'35") | 1000 / 1000 |
| 2 | | 04'57" (+00'15") | 1000 / 2000 |
| 3 | | 04'54" (+00'12") | 1000 / 3000 |
| 4 | | 04'56" (+00'14") | 1000 / 4000 |
| 5 | | 05'06" (+00'24") | 1000 / 5000 |
| 6 | | 04'54" (+00'12") | 1000 / 6000 |
| 7 | | 04'42" | 1000 / 7000 |
| 8 | | 04'52" (+00'10") | 1000 / 8000 |
| 9 | | 05'22" (+00'40") | 1000 / 9000 |
| 10 | | 05'37" (+00'55") | 1000 / 10000 |
| 11 | | 05'07" (+00'25") | 1000 / 11000 |
| 12 | | 05'00" (+00'18") | 1000 / 12000 |
| 13 | | 05'13" (+00'31") | 1000 / 13000 |
| 14 | | 05'23" (+00'41") | 1000 / 14000 |
| 15 | | 05'34" (+00'52") | 1000 / 15000 |
| 16 | | 05'20" (+00'38") | 1000 / 16000 |
| 17 | | 05'17" (+00'35") | 1000 / 17000 |
| 18 | | 05'29" (+00'47") | 1000 / 18000 |
| 19 | | 05'35" (+00'53") | 345 / 18345 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
2月累積里程 : 240.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 04'58" | 00:11'03" |
| 3 | 04'55" | 00:15'58" |
| 4 | 04'57" | 00:20'55" |
| 5 | 05'06" | 00:26'01" |
| 6 | 05'03" | 00:31'04" |
| 7 | 05'04" | 00:36'08" |
| 8 | 07'15" | 00:43'23" |
| 9 | 05'22" | 00:48'45" |
| 10 | 05'51" | 00:54'36" |
| 11 | 05'08" | 00:59'44" |
| 12 | 05'01" | 01:04'45" |
| 13 | 05'13" | 01:09'58" |
| 14 | 05'23" | 01:15'21" |
| 15 | 05'53" | 01:21'14" |
| 16 | 05'22" | 01:26'36" |
| 17 | 05'17" | 01:31'53" |
| 18 | 05'29" | 01:37'22" |
| 18.3 | 05'35" | 01:39'18" |
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