12.0 km | 00:59:27 | 04:57/km日期: 2016-02-17 17:41 - 卡路里: 604 Cal - 總步數: 10726 - 平均步頻: 180 - 平均步幅: 111 cm - 溫度: 12°C - 濕度: 87%
Pace: 05'06" / 05'02" / 05'16" / 04'46" / 05'03" / 04'47" / 04'57" / 05'01" / 04'46" / 04'58" / 04'54" / 04'49" / 00'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'05" (+00'21") | 1001 / 1001 | 179 / 109 |
| 2 | | 04'59" (+00'15") | 1007 / 2008 | 181 / 110 |
| 3 | | 05'13" (+00'29") | 1007 / 3015 | 180 / 105 |
| 4 | | 04'46" (+00'02") | 1009 / 4024 | 182 / 114 |
| 5 | | 04'58" (+00'14") | 1004 / 5029 | 180 / 111 |
| 6 | | 04'48" (+00'04") | 1005 / 6035 | 179 / 115 |
| 7 | | 04'54" (+00'10") | 1004 / 7040 | 178 / 114 |
| 8 | | 04'59" (+00'15") | 1005 / 8045 | 178 / 112 |
| 9 | | 04'44" | 1010 / 9055 | 181 / 116 |
| 10 | | 04'55" (+00'11") | 1008 / 10064 | 180 / 112 |
| 11 | | 04'53" (+00'09") | 1001 / 11066 | 180 / 113 |
| 12 | | 04'49" (+00'05") | 996 / 12062 | 181 / 114 |
2月累積里程 : 459.31 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 05'02" | 00:10'08" |
| 3 | 05'16" | 00:15'24" |
| 4 | 04'46" | 00:20'10" |
| 5 | 05'03" | 00:25'13" |
| 6 | 04'47" | 00:30'00" |
| 7 | 04'57" | 00:34'57" |
| 8 | 05'01" | 00:39'58" |
| 9 | 04'46" | 00:44'44" |
| 10 | 04'58" | 00:49'42" |
| 11 | 04'54" | 00:54'36" |
| 12 | 04'49" | 00:59'25" |
| 12.0 | -9'00" | 00:59'27" |
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