10.8 km | 01:08:34 | 06:19/km日期: 2016-02-16 19:43 - 卡路里: 536 Cal - 溫度: 11°C - 濕度: 88%
Pace: 07'02" / 06'46" / 06'16" / 06'06" / 06'02" / 05'59" / 05'50" / 06'08" / 06'01" / 07'03" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+01'12") | 1000 / 1000 |
| 2 | | 06'46" (+00'57") | 1000 / 2000 |
| 3 | | 06'15" (+00'26") | 1000 / 3000 |
| 4 | | 06'06" (+00'17") | 1000 / 4000 |
| 5 | | 06'01" (+00'12") | 1000 / 5000 |
| 6 | | 05'59" (+00'10") | 1000 / 6000 |
| 7 | | 05'49" | 1000 / 7000 |
| 8 | | 06'07" (+00'18") | 1000 / 8000 |
| 9 | | 06'00" (+00'11") | 1000 / 9000 |
| 10 | | 07'03" (+01'14") | 1000 / 10000 |
| 11 | | 06'28" (+00'39") | 827 / 10827 |
2月累積里程 :
131.98 km 
adidas adizero boston boost 5m 累積 :
594.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'46" | 00:13'48" |
| 3 | 06'16" | 00:20'04" |
| 4 | 06'06" | 00:26'10" |
| 5 | 06'02" | 00:32'12" |
| 6 | 05'59" | 00:38'11" |
| 7 | 05'50" | 00:44'01" |
| 8 | 06'08" | 00:50'09" |
| 9 | 06'01" | 00:56'10" |
| 10 | 07'03" | 01:03'13" |
| 10.8 | 06'27" | 01:08'34" |
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