13.2 km | 01:00:01 | 04:33/km日期: 2016-02-16 17:47 - 地點: 基隆河左岸 - 天氣: 冷,東風 - 卡路里: 806 Cal - 溫度: 11°C - 濕度: 82%
Pace: 04'59" / 04'42" / 04'31" / 04'34" / 04'28" / 04'26" / 04'32" / 04'37" / 04'29" / 04'24" / 04'20" / 04'14" / 04'53" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'58" (+00'45") | 1000 / 1000 |
2 | | 04'42" (+00'29") | 1000 / 2000 |
3 | | 04'31" (+00'18") | 1000 / 3000 |
4 | | 04'33" (+00'20") | 1000 / 4000 |
5 | | 04'27" (+00'14") | 1000 / 5000 |
6 | | 04'25" (+00'12") | 1000 / 6000 |
7 | | 04'32" (+00'19") | 1000 / 7000 |
8 | | 04'36" (+00'23") | 1000 / 8000 |
9 | | 04'28" (+00'15") | 1000 / 9000 |
10 | | 04'23" (+00'10") | 1000 / 10000 |
11 | | 04'19" (+00'06") | 1000 / 11000 |
12 | | 04'13" | 1000 / 12000 |
13 | | 04'53" (+00'40") | 1000 / 13000 |
14 | | 05'10" (+00'57") | 168 / 13168 |
2月累積里程 :
219.57 km Adidas Takumi sen 2 累積 :
396.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 04'42" | 00:09'41" |
3 | 04'31" | 00:14'12" |
4 | 04'34" | 00:18'46" |
5 | 04'28" | 00:23'14" |
6 | 04'26" | 00:27'40" |
7 | 04'32" | 00:32'12" |
8 | 04'37" | 00:36'49" |
9 | 04'29" | 00:41'18" |
10 | 04'24" | 00:45'42" |
11 | 04'20" | 00:50'02" |
12 | 04'14" | 00:54'16" |
13 | 04'53" | 00:59'09" |
13.2 | 05'13" | 01:00'02" |