21.3 km | 02:37:49 | 07:23/km日期: 2015-12-27 07:15 - 平均心率: 112 - 卡路里: 1922 Cal - 溫度: 16°C - 濕度: 94%
Pace: 05'53" / 05'44" / 06'07" / 06'21" / 06'45" / 06'42" / 07'21" / 05'53" / 06'08" / 07'25" / 06'44" / 06'40" / 10'13" / 06'28" / 07'03" / 07'36" / 08'04" / 06'57" / 07'02" / 07'22" / 06'40" / 37'44" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
12月累積里程 : 34.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'44" | 00:11'37" |
| 3 | 06'07" | 00:17'44" |
| 4 | 06'21" | 00:24'05" |
| 5 | 06'45" | 00:30'50" |
| 6 | 06'42" | 00:37'32" |
| 7 | 07'21" | 00:44'53" |
| 8 | 05'53" | 00:50'46" |
| 9 | 06'08" | 00:56'54" |
| 10 | 07'25" | 01:04'19" |
| 11 | 06'44" | 01:11'03" |
| 12 | 06'40" | 01:17'43" |
| 13 | 10'13" | 01:27'56" |
| 14 | 06'28" | 01:34'24" |
| 15 | 07'03" | 01:41'27" |
| 16 | 07'36" | 01:49'03" |
| 17 | 08'04" | 01:57'07" |
| 18 | 06'57" | 02:04'04" |
| 19 | 07'02" | 02:11'06" |
| 20 | 07'22" | 02:18'28" |
| 21 | 06'40" | 02:25'08" |
| 21.3 | 37'44" | 02:37'49" |
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