10.0 km | 01:05:44 | 06:34/km日期: 2023-06-27 13:42 - 平均心率: 151 - 卡路里: 725 Cal - 平均步頻: 160 - 溫度: 29°C - 濕度: 76%
Pace: 06'51" / 06'33" / 06'10" / 06'25" / 06'52" / 07'01" / 06'46" / 06'46" / 06'37" / 05'38" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+01'13") | 1000 / 1000 |
| 2 | | 06'33" (+00'56") | 1000 / 2000 |
| 3 | | 06'09" (+00'32") | 1000 / 3000 |
| 4 | | 06'25" (+00'48") | 1000 / 4000 |
| 5 | | 06'52" (+01'15") | 1000 / 5000 |
| 6 | | 07'00" (+01'23") | 1000 / 6000 |
| 7 | | 06'46" (+01'09") | 1000 / 7000 |
| 8 | | 06'45" (+01'08") | 1000 / 8000 |
| 9 | | 06'37" (+01'00") | 1000 / 9000 |
| 10 | | 05'37" | 1000 / 10000 |
| 11 | | 07'32" (+01'55") | 11 / 10011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
6月累積里程 : 110.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'33" | 00:13'24" |
| 3 | 06'10" | 00:19'34" |
| 4 | 06'25" | 00:25'59" |
| 5 | 06'52" | 00:32'51" |
| 6 | 07'01" | 00:39'52" |
| 7 | 06'46" | 00:46'38" |
| 8 | 06'46" | 00:53'24" |
| 9 | 06'37" | 01:00'01" |
| 10 | 05'38" | 01:05'39" |
| 10.0 | 07'18" | 01:05'44" |
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