10.0 km | 01:03:58 | 06:22/km日期: 2016-02-14 07:45 - 卡路里: 595 Cal - 總步數: 11290 - 平均步頻: 176 - 平均步幅: 88 cm - 溫度: 19°C - 濕度: 88%
Pace: 08'24" / 06'59" / 06'48" / 05'45" / 05'56" / 06'41" / 06'16" / 05'52" / 05'18" / 05'44" / 09'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'21" (+03'07") | 1005 / 1005 | 153 / 78 |
| 2 | | 06'58" (+01'44") | 1000 / 2006 | 183 / 78 |
| 3 | | 06'48" (+01'34") | 1007 / 3013 | 181 / 81 |
| 4 | | 05'41" (+00'27") | 1000 / 4014 | 186 / 94 |
| 5 | | 05'56" (+00'42") | 1010 / 5024 | 183 / 92 |
| 6 | | 06'38" (+01'24") | 1005 / 6030 | 168 / 89 |
| 7 | | 06'14" (+01'00") | 1002 / 7032 | 180 / 88 |
| 8 | | 05'51" (+00'37") | 1002 / 8034 | 179 / 95 |
| 9 | | 05'14" | 1001 / 9036 | 183 / 104 |
| 10 | | 05'47" (+00'33") | 1008 / 10044 | 176 / 97 |
2月累積里程 :
170.93 km 
asics gel-kayano 22 累積 :
1352.8 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'24" | 00:08'24" |
| 2 | 06'59" | 00:15'23" |
| 3 | 06'48" | 00:22'11" |
| 4 | 05'45" | 00:27'56" |
| 5 | 05'56" | 00:33'52" |
| 6 | 06'41" | 00:40'33" |
| 7 | 06'16" | 00:46'49" |
| 8 | 05'52" | 00:52'41" |
| 9 | 05'18" | 00:57'59" |
| 10 | 05'44" | 01:03'43" |
| 10.0 | 09'36" | 01:03'58" |
展開計圈分析
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