8.4 km | 00:41:44 | 04:57/km日期: 2016-02-15 07:18 - 總爬升: 105 m - 卡路里: 493 Cal - 溫度: 12°C - 濕度: 60%
Pace: 05'02" / 05'15" / 05'15" / 04'43" / 04'58" / 05'02" / 04'46" / 04'52" / 04'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'01" (+00'19") | 1000 / 1000 |
2 | | 05'15" (+00'33") | 1000 / 2000 |
3 | | 05'15" (+00'33") | 1000 / 3000 |
4 | | 04'42" | 1000 / 4000 |
5 | | 04'58" (+00'16") | 1000 / 5000 |
6 | | 05'02" (+00'20") | 1000 / 6000 |
7 | | 04'45" (+00'03") | 1000 / 7000 |
8 | | 04'52" (+00'10") | 1000 / 8000 |
9 | | 04'21" | 425 / 8425 |
2月累積里程 :
163.65 km Mizuno Aero 13 II 累積 :
581.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'02" | 00:05'02" |
2 | 05'15" | 00:10'17" |
3 | 05'15" | 00:15'32" |
4 | 04'43" | 00:20'15" |
5 | 04'58" | 00:25'13" |
6 | 05'02" | 00:30'15" |
7 | 04'46" | 00:35'01" |
8 | 04'52" | 00:39'53" |
8.4 | 04'21" | 00:41'44" |