10.6 km | 00:55:45 | 05:15/km日期: 2016-02-12 08:26 - 地點: 土城運動場 - 卡路里: 572 Cal - 溫度: 20°C - 濕度: 75%
Pace: 05'05" / 05'03" / 05'00" / 05'01" / 05'00" / 04'57" / 04'42" / 04'52" / 04'55" / 04'37" / 10'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" (+00'27") | 493 / 493 |
| 2 | | 05'07" (+00'36") | 498 / 991 |
| 3 | | 05'04" (+00'33") | 495 / 1487 |
| 4 | | 04'58" (+00'27") | 512 / 1999 |
| 5 | | 05'11" (+00'40") | 495 / 2494 |
| 6 | | 04'51" (+00'20") | 497 / 2992 |
| 7 | | 04'58" (+00'27") | 505 / 3497 |
| 8 | | 05'01" (+00'30") | 496 / 3994 |
| 9 | | 04'58" (+00'27") | 505 / 4499 |
| 10 | | 05'02" (+00'31") | 508 / 5008 |
| 11 | | 04'54" (+00'23") | 499 / 5508 |
| 12 | | 04'58" (+00'27") | 501 / 6010 |
| 13 | | 04'39" (+00'08") | 493 / 6503 |
| 14 | | 04'48" (+00'17") | 498 / 7002 |
| 15 | | 04'52" (+00'21") | 512 / 7514 |
| 16 | | 04'50" (+00'19") | 505 / 8020 |
| 17 | | 04'49" (+00'18") | 497 / 8518 |
| 18 | | 04'58" (+00'27") | 501 / 9020 |
| 19 | | 04'38" (+00'07") | 498 / 9518 |
| 20 | | 04'31" | 492 / 10011 |
| 21 | | 10'44" (+06'13") | 502 / 10514 |
| 22 | | 13'09" (+08'38") | 87 / 10601 |
2月累積里程 :
248.05 km 
mizuno 美津濃慢跑鞋 累積 :
9180.6 kmAndroid - Xiaomi HM 1SW 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 05'03" | 00:10'08" |
| 3 | 05'00" | 00:15'08" |
| 4 | 05'01" | 00:20'09" |
| 5 | 05'00" | 00:25'09" |
| 6 | 04'57" | 00:30'06" |
| 7 | 04'42" | 00:34'48" |
| 8 | 04'52" | 00:39'40" |
| 9 | 04'55" | 00:44'35" |
| 10 | 04'37" | 00:49'12" |
| 10.6 | 10'53" | 00:55'45" |
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