10.7 km | 00:56:23 | 05:15/km日期: 2016-02-13 09:29 - 地點: 土城運動場 - 卡路里: 578 Cal - 溫度: 22°C - 濕度: 73%
Pace: 04'58" / 04'47" / 04'57" / 04'56" / 04'53" / 04'51" / 04'48" / 04'48" / 05'07" / 04'46" / 10'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'50" (+00'07") | 498 / 498 |
2 | | 04'56" (+00'13") | 499 / 998 |
3 | | 04'56" (+00'13") | 499 / 1497 |
4 | | 04'45" (+00'02") | 503 / 2001 |
5 | | 04'58" (+00'15") | 492 / 2493 |
6 | | 04'51" (+00'08") | 501 / 2994 |
7 | | 04'54" (+00'11") | 515 / 3510 |
8 | | 04'57" (+00'14") | 497 / 4007 |
9 | | 05'01" (+00'18") | 500 / 4508 |
10 | | 04'47" (+00'04") | 493 / 5001 |
11 | | 04'54" (+00'11") | 513 / 5514 |
12 | | 04'44" (+00'01") | 492 / 6007 |
13 | | 04'43" | 507 / 6514 |
14 | | 04'50" (+00'07") | 495 / 7010 |
15 | | 04'49" (+00'06") | 504 / 7515 |
16 | | 04'47" (+00'04") | 493 / 8008 |
17 | | 05'07" (+00'24") | 503 / 8512 |
18 | | 05'02" (+00'19") | 502 / 9014 |
19 | | 04'52" (+00'09") | 512 / 9526 |
20 | | 04'43" | 494 / 10021 |
21 | | 09'54" (+05'11") | 504 / 10525 |
22 | | 13'39" (+08'56") | 180 / 10706 |
2月累積里程 :
248.05 km mizuno 美津濃慢跑鞋 累積 :
9180.6 kmAndroid - Xiaomi HM 1SW 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 04'47" | 00:09'45" |
3 | 04'57" | 00:14'42" |
4 | 04'56" | 00:19'38" |
5 | 04'53" | 00:24'31" |
6 | 04'51" | 00:29'22" |
7 | 04'48" | 00:34'10" |
8 | 04'48" | 00:38'58" |
9 | 05'07" | 00:44'05" |
10 | 04'46" | 00:48'51" |
10.7 | 10'40" | 00:56'23" |