8.0 km | 00:34:39 | 04:19/km日期: 2016-02-16 19:50 - 地點: 三民家商 - 天氣: 冷 - 卡路里: 456 Cal - 溫度: 16°C - 濕度: 86%
Pace: 04'07" / 04'12" / 04'20" / 04'22" / 04'20" / 04'28" / 04'22" / 04'26" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'06" | 1000 / 1000 |
| 2 | | 04'12" (+00'06") | 1000 / 2000 |
| 3 | | 04'19" (+00'13") | 1000 / 3000 |
| 4 | | 04'22" (+00'16") | 1000 / 4000 |
| 5 | | 04'19" (+00'13") | 1000 / 5000 |
| 6 | | 04'27" (+00'21") | 1000 / 6000 |
| 7 | | 04'22" (+00'16") | 1000 / 7000 |
| 8 | | 04'25" (+00'19") | 1000 / 8000 |
| 9 | | 06'08" (+02'02") | 7 / 8007 |
2月累積里程 :
295.21 km 
Inov-8 F-Lite 235 累積 :
712.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'07" | 00:04'07" |
| 2 | 04'12" | 00:08'19" |
| 3 | 04'20" | 00:12'39" |
| 4 | 04'22" | 00:17'01" |
| 5 | 04'20" | 00:21'21" |
| 6 | 04'28" | 00:25'49" |
| 7 | 04'22" | 00:30'11" |
| 8 | 04'26" | 00:34'37" |
| 8.0 | 04'16" | 00:34'39" |
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