8.1 km | 00:39:20 | 04:51/km日期: 2016-02-13 18:31 - 卡路里: 437 Cal - 溫度: 25°C - 濕度: 61%
Pace: 04'30" / 04'26" / 04'29" / 04'33" / 04'24" / 04'35" / 04'26" / 04'29" / 35'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'50" (+00'20") | 400 / 400 |
2 | | 04'47" (+00'17") | 400 / 800 |
3 | | 04'47" (+00'17") | 400 / 1200 |
4 | | 04'50" (+00'20") | 400 / 1600 |
5 | | 04'52" (+00'22") | 400 / 2000 |
6 | | 04'50" (+00'20") | 400 / 2400 |
7 | | 05'00" (+00'30") | 400 / 2800 |
8 | | 05'00" (+00'30") | 400 / 3199 |
9 | | 04'55" (+00'25") | 400 / 3599 |
10 | | 04'55" (+00'25") | 400 / 3999 |
11 | | 04'55" (+00'25") | 400 / 4399 |
12 | | 04'42" (+00'12") | 400 / 4800 |
13 | | 04'57" (+00'27") | 400 / 5200 |
14 | | 04'50" (+00'20") | 400 / 5600 |
15 | | 05'00" (+00'30") | 400 / 6000 |
16 | | 04'50" (+00'20") | 400 / 6400 |
17 | | 04'50" (+00'20") | 400 / 6800 |
18 | | 04'57" (+00'27") | 400 / 7200 |
19 | | 04'52" (+00'22") | 400 / 7600 |
20 | | 04'30" | 400 / 8000 |
21 | | 04'30" | 99 / 8099 |
2月累積里程 :
139.54 km adidas M29742 累積 :
1120.3 kmAndroid - Sony D6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'30" | 00:04'30" |
2 | 04'26" | 00:08'56" |
3 | 04'29" | 00:13'25" |
4 | 04'33" | 00:17'58" |
5 | 04'24" | 00:22'22" |
6 | 04'35" | 00:26'57" |
7 | 04'26" | 00:31'23" |
8 | 04'29" | 00:35'52" |
8.1 | 34'47" | 00:39'20" |