12.1 km | 01:18:26 | 06:28/km日期: 2015-12-26 06:12 - 卡路里: 610 Cal - 總步數: 14324 - 平均步頻: 182 - 平均步幅: 84 cm - 溫度: 16°C - 濕度: 68%
Pace: 06'44" / 06'04" / 06'19" / 06'23" / 06'21" / 06'13" / 06'22" / 06'40" / 06'35" / 06'50" / 06'30" / 06'08" / 11'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'47" (+00'45") | 1000 / 1000 | 177 / 82 |
| 2 | | 06'04" (+00'02") | 1005 / 2005 | 184 / 89 |
| 3 | | 06'16" (+00'14") | 1000 / 3006 | 183 / 86 |
| 4 | | 06'21" (+00'19") | 1006 / 4012 | 182 / 85 |
| 5 | | 06'30" (+00'28") | 1002 / 5015 | 182 / 84 |
| 6 | | 06'10" (+00'08") | 1006 / 6022 | 184 / 87 |
| 7 | | 06'22" (+00'20") | 1006 / 7029 | 184 / 85 |
| 8 | | 06'35" (+00'33") | 1012 / 8041 | 181 / 83 |
| 9 | | 06'31" (+00'29") | 1002 / 9043 | 182 / 83 |
| 10 | | 06'52" (+00'50") | 1001 / 10044 | 181 / 80 |
| 11 | | 06'28" (+00'26") | 1007 / 11051 | 183 / 83 |
| 12 | | 06'02" | 1006 / 12058 | 185 / 89 |
| 13 | | 08'53" (+02'51") | 108 / 12167 | 163 / 68 |
12月累積里程 : 242.52 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'04" | 00:12'48" |
| 3 | 06'19" | 00:19'07" |
| 4 | 06'23" | 00:25'30" |
| 5 | 06'21" | 00:31'51" |
| 6 | 06'13" | 00:38'04" |
| 7 | 06'22" | 00:44'26" |
| 8 | 06'40" | 00:51'06" |
| 9 | 06'35" | 00:57'41" |
| 10 | 06'50" | 01:04'31" |
| 11 | 06'30" | 01:11'01" |
| 12 | 06'08" | 01:17'09" |
| 12.1 | 11'48" | 01:18'26" |
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